Stretch Therapy Forums

Toggle this category Stretch Therapist

	Forum	Stats	Last Post Info
	All topics relating to 'Stretch Therapy' Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular. Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.	13 topics 24 replies	Repairing Vibram Five fingers By Kit_L 06 May 2012

All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

13 topics
24 replies

Toggle this category Stretch Teacher

	Forum	Stats	Last Post Info
	All topics relating to 'Stretch Teacher' The place to talk about your classes, students, any new techniques you want to show. When you want you can link your videos of your classes and/or images here. Class plans are always interesting—post them here, and let's see what others think about them; and class plans always spark new ideas about how the part might be related, too.	6 topics 14 replies	Beginner P&F Lesson Pla... By admin 15 May 2012

All topics relating to 'Stretch Teacher'

The place to talk about your classes, students, any new techniques you want to show. When you want you can link your videos of your classes and/or images here.

Class plans are always interesting—post them here, and let's see what others think about them; and class plans always spark new ideas about how the part might be related, too.

6 topics
14 replies

Toggle this category Monkey Gym

	Forum	Stats	Last Post Info
	All topics relating to 'the Monkey Gym' The place for all things Monkey Gym! Post links to interesting clips, discuss exercise techniques, program design, new ideas for MG play. And if you are thinking about setting up a Monkey Gym of your own, this is the place to talk about it, and anything else relevant.	14 topics 25 replies	Monkey Gym and yoga studio... By Jade & Nolan 13 May 2012
	Workout Logs Post your workouts here—can be any kind, for any purpose, but probably helpful to add what this is!	9 topics 9 replies	Pre-flight and during-fligh... By Kit_L 29 Mar 2012

All topics relating to 'the Monkey Gym'

The place for all things Monkey Gym! Post links to interesting clips, discuss exercise techniques, program design, new ideas for MG play.

And if you are thinking about setting up a Monkey Gym of your own, this is the place to talk about it, and anything else relevant.

14 topics
25 replies

Workout Logs

Post your workouts here—can be any kind, for any purpose, but probably helpful to add what this is!

9 topics
9 replies

Toggle this category Relaxation, Rejuvenation, and Regeneration!

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	All topics relating to the three "R"s The forgotten part of the ST system, and forgotten, too, from the majority of all other Western exercise systems! This is the place to talk about your practise, or to post tips and ideas for teaching relaxation, and the other "r" words. "Relaxation" might be a Yoga Nidra-like practise, or a seated/lying meditation. While in Charlottesville, I have uploaded sample scripts and .mp3 files of some of my the scripts I presented here, too; please feel free to upload your own for others to try out.	3 topics 6 replies	Here are two files for your... By Ian 11 Apr 2012

All topics relating to the three "R"s

The forgotten part of the ST system, and forgotten, too, from the majority of all other Western exercise systems!

This is the place to talk about your practise, or to post tips and ideas for teaching relaxation, and the other "r" words.

"Relaxation" might be a Yoga Nidra-like practise, or a seated/lying meditation.

While in Charlottesville, I have uploaded sample scripts and .mp3 files of some of my the scripts I presented here, too; please feel free to upload your own for others to try out.

3 topics
6 replies

Toggle this category Sensible Eating

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	All topics relating to 'Sensible Eating'—but, first, what is that? Self-explanatory, no? Please start by readng the article "Sensible Eating" (written for Stretching & Pregnancy) and if you really want to get into the nuts and bolts, read "do you want to diet? Don't!". Paleo, lo-carb, Zone, amd IsoCaloric fans welcome!	2 topics 2 replies	The "Sensible Eating... By Kit_L 30 Mar 2012

All topics relating to 'Sensible Eating'—but, first, what is that?

Self-explanatory, no? Please start by readng the article "Sensible Eating" (written for Stretching & Pregnancy) and if you really want to get into the nuts and bolts, read "do you want to diet? Don't!". Paleo, lo-carb, Zone, amd IsoCaloric fans welcome!

2 topics
2 replies

Toggle this category So, you are thinking of hosting a workshop...

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	For prospective hosts If you would like to host a workshop, please read all the entries here. This forum will be a repository of FAQs, logos for flyers and web pages, notes on how hosts are compensated, what kind of Tim Tams are most popular at workshops, and all that sort of critical information! As well, there will be a check list for the kind of information that hosts put together (like what restaurants within walking distance, approximate prices; accommodation information (prices, locations, etc.), what floor area is needed, what props, how to prepare a studio for hosting, and so on). It's also a place for hosts to discuss what they want to see in future workshops.	4 topics 9 replies	How far out from a workshop... By Kit_L 04 Feb 2012

For prospective hosts

If you would like to host a workshop, please read all the entries here. This forum will be a repository of FAQs, logos for flyers and web pages, notes on how hosts are compensated, what kind of Tim Tams are most popular at workshops, and all that sort of critical information!

As well, there will be a check list for the kind of information that hosts put together (like what restaurants within walking distance, approximate prices; accommodation information (prices, locations, etc.), what floor area is needed, what props, how to prepare a studio for hosting, and so on).

It's also a place for hosts to discuss what they want to see in future workshops.

4 topics
9 replies