Jump to content

Toggle Stretch Therapist/Stretch Practitioner Stretch Therapist/Stretch Practitioner

  Forum Stats Last Post Info

All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

  • 304 topics
  • 2,714 replies
Lower back extention - last post by Jim Pickles

Toggle Stretch Teacher Stretch Teacher

  Forum Stats Last Post Info

All topics relating to 'Stretch Teacher'

The place to talk about your classes, students, any new techniques you want to show. When you want you can link your videos of your classes and/or images here.

Class plans are always interesting—post them here, and let's see what others think about them; and class plans always spark new ideas about how the part might be related, too.

  • 66 topics
  • 326 replies
General anaesthesia and fle... - last post by Adurst

Toggle Monkey Gym Monkey Gym

  Forum Stats Last Post Info

All topics relating to 'the Monkey Gym'

The place for all things Monkey Gym! Post links to interesting clips, discuss exercise techniques, program design, new ideas for MG play.

And if you are thinking about setting up a Monkey Gym of your own, this is the place to talk about it, and anything else relevant.

  • 67 topics
  • 387 replies
Locomotive Patterns - Knowl... - last post by Adurst

Workout Logs

Post your workouts here—can be any kind, for any purpose, but probably helpful to add what this is!

  • 37 topics
  • 856 replies
Adam Durst - Training Log - last post by Adurst

Toggle Relaxation, Rejuvenation, Regeneration, and Recommended Reading! Relaxation, Rejuvenation, Regeneration, and Recommended Reading!

  Forum Stats Last Post Info

All topics relating to the three "R"s; now the "five 'R's"

The forgotten part of the ST system, and forgotten, too, from the majority of all other Western exercise systems!

This is the place to talk about your practise, or to post tips and ideas for teaching relaxation, and the other "r" words.

"Relaxation" might be a Yoga Nidra-like practise, or a seated/lying meditation.

While in Charlottesville, I have uploaded sample scripts and .mp3 files of some of relaxation the scripts I presented here, too; please feel free to upload your own for others to try out.

Added today: the fourth and fifth 'R's (recommended reading!). All suggestions we make here will have been thoroughly vetted and digested—and all will have immense impact if you read them too.

  • 30 topics
  • 146 replies
Deep Physical Relaxation - last post by Craig

Recommended Reading

Tell us about books or articles that have helped (or better) have inspired you. No limits! Enjoy thyselves!

  • 7 topics
  • 20 replies
Beautiful Practice - Frank... - last post by CraigR

Toggle Sensible Eating Sensible Eating

  Forum Stats Last Post Info

All topics relating to 'Sensible Eating'—but, first, what is that?

Self-explanatory, no? Please start by readng the article "Sensible Eating" (written for Stretching & Pregnancy) and if you really want to get into the nuts and bolts, read "Do you want to diet? Don't!". Paleo, lo-carb, Zone, amd IsoCaloric fans welcome!

  • 10 topics
  • 129 replies
Do you want to Diet? Don... - last post by DannyT911

Toggle So, you are thinking of hosting a workshop... So, you are thinking of hosting a workshop...

  Forum Stats Last Post Info

For prospective hosts

If you would like to host a workshop, please read all the entries here. This forum will be a repository of FAQs, logos for flyers and web pages, notes on how hosts are compensated, what kind of Tim Tams are most popular at workshops, and all that sort of critical information!

As well, there will be a check list for the kind of information that hosts put together (like what restaurants within walking distance, approximate prices; accommodation information (prices, locations, etc.), what floor area is needed, what props, how to prepare a studio for hosting, and so on).

It's also a place for hosts to discuss what they want to see in future workshops.

  • 5 topics
  • 15 replies
Changes to workshop number... - last post by Kit_L

 
  • 5,651 Total Posts
  • 688 Total Members
  • antonemery Newest Member
  • 108 Most Online

14 users are online (in the past 15 minutes)

2 members, 12 guests, 0 anonymous users   (See full list)


Google, Koala, Bing, Jennifer