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All topics relating to 'the Monkey Gym'

The place for all things Monkey Gym! Post links to interesting clips, discuss exercise techniques, program design, new ideas for MG play.

And if you are thinking about setting up a Monkey Gym of your own, this is the place to talk about it, and anything else relevant.

107 topics in this forum

  1. Baby whale

    By osteomieg,
    • 10 replies
    • 4.5k views

  2. A great article on Parkour basics & philosophy

    By [DW],   
    • 4 replies
    • 8k views

  3. Useful tools for anyone thinking about starting a Monkey Gym

    By Admin,   
    • 15 replies
    • 10.9k views

  4. Towards a new *non*-business model (thanks Mike G)

    By Admin,   
    • 11 replies
    • 10.5k views

  5. Monkey Gym Concepts, v.5 (special thanks to Prof. G. for his help!)

    By Admin,   
    • 2 replies
    • 10.7k views

  6. The Impressive and Inspiring Movement/Strength/Flexibility/Dance Thread 1 2 3 4 6

    By Craig,
    • 145 replies
    • 32k views

  7. Monkey Gym Fundamentals

    By Brad,
    • 5 replies
    • 2.1k views

  8. Methods to increasing repetitions of chin-ups?

    By ruitheosteopath,
    • 11 replies
    • 566 views

  9. Thoughts on utilizing the Hex/Trap Bar for Strength?

    By ruitheosteopath,
    • 2 replies
    • 553 views

  10. Skin tear under big toes

    By Joakim Anderson,
    • 12 replies
    • 74.3k views

  11. jiu jitsu and back pain

    By stankanovic,
    • 18 replies
    • 1.4k views

  12. The war on warm-ups

    By MarkusO,
    • 4 replies
    • 654 views

  13. Adapting Yuri shoulder band for the hips?

    By Ribby,
    • 2 replies
    • 733 views

  14. Stretching - Calisthenics - Running and overtraining?

    By nicolasvelezbeltran,
    • 4 replies
    • 562 views

  15. Strength Training vs Mobility... What comes first?

    By _dadirri_,
    • 5 replies
    • 688 views

  16. Knee Pain

    By Daniel Luketic,
    • 1 reply
    • 442 views

  17. Dancer with Os Trigonum Syndrome (Posterior Ankle Impingement)

    By Pat (pogo69),
    • 3 replies
    • 516 views

  18. Hip Rotation Strengthening Exercises?

    By Sai,
    • 9 replies
    • 1.2k views

  19. one arm pull question

    By Vilgefortz,
    • 7 replies
    • 861 views

  20. Jumping in a front leg challenge

    By Vilgefortz,
    • 0 replies
    • 426 views

  21. Elastic bands

    By Ciaran,
    • 7 replies
    • 1.4k views

  22. Speed skater and Cossack squats, excerpt from recent MG workshop

    By Kit_L,
    • 5 replies
    • 1.5k views

  23. Functional Strength Training Online programs

    By CoreyStory,
    • 2 replies
    • 722 views

  24. Is the BtGB Bodyline sequence under-rated by the strength training community?

    By Kit_L,   
    • 4 replies
    • 4.9k views

  25. Single Leg Squat ("SLS") Progressions

    By Kit_L,
    • 3 replies
    • 4.6k views
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