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All topics relating to 'the Monkey Gym'

The place for all things Monkey Gym! Post links to interesting clips, discuss exercise techniques, program design, new ideas for MG play.

And if you are thinking about setting up a Monkey Gym of your own, this is the place to talk about it, and anything else relevant.

107 topics in this forum

  1. Baby whale

    By osteomieg,
    • 10 replies
    • 6k views

  2. A great article on Parkour basics & philosophy

    By [DW],   
    • 4 replies
    • 11.4k views

  3. Useful tools for anyone thinking about starting a Monkey Gym

    By Admin,   
    • 15 replies
    • 14.4k views

  4. Towards a new *non*-business model (thanks Mike G)

    By Admin,   
    • 11 replies
    • 14.2k views

  5. Monkey Gym Concepts, v.5 (special thanks to Prof. G. for his help!)

    By Admin,   
    • 2 replies
    • 13.6k views

  6. Single Leg Squat ("SLS") Progressions

    By Kit_L,
    • 5 replies
    • 6.6k views

  7. The Impressive and Inspiring Movement/Strength/Flexibility/Dance Thread 1 2 3 4 6

    By Craig,
    • 145 replies
    • 50.5k views

  8. Monkey Gym Fundamentals

    By Brad,
    • 5 replies
    • 3.6k views

  9. Methods to increasing repetitions of chin-ups?

    By ruitheosteopath,
    • 11 replies
    • 1.7k views

  10. Thoughts on utilizing the Hex/Trap Bar for Strength?

    By ruitheosteopath,
    • 2 replies
    • 1.7k views

  11. Skin tear under big toes

    By Joakim Anderson,
    • 12 replies
    • 82k views

  12. jiu jitsu and back pain

    By stankanovic,
    • 18 replies
    • 3.2k views

  13. The war on warm-ups

    By MarkusO,
    • 4 replies
    • 1.7k views

  14. Adapting Yuri shoulder band for the hips?

    By Ribby,
    • 2 replies
    • 1.7k views

  15. Stretching - Calisthenics - Running and overtraining?

    By nicolasvelezbeltran,
    • 4 replies
    • 1.6k views

  16. Strength Training vs Mobility... What comes first?

    By _dadirri_,
    • 5 replies
    • 1.6k views

  17. Knee Pain

    By Daniel Luketic,
    • 1 reply
    • 1.5k views

  18. Dancer with Os Trigonum Syndrome (Posterior Ankle Impingement)

    By Pat (pogo69),
    • 3 replies
    • 2.1k views

  19. Hip Rotation Strengthening Exercises?

    By Sai,
    • 9 replies
    • 2.6k views

  20. one arm pull question

    By Vilgefortz,
    • 7 replies
    • 1.9k views

  21. Jumping in a front leg challenge

    By Vilgefortz,
    • 0 replies
    • 1.2k views

  22. Elastic bands

    By Ciaran,
    • 7 replies
    • 2.3k views

  23. Speed skater and Cossack squats, excerpt from recent MG workshop

    By Kit_L,
    • 5 replies
    • 2.5k views

  24. Functional Strength Training Online programs

    By CoreyStory,
    • 2 replies
    • 1.7k views

  25. Is the BtGB Bodyline sequence under-rated by the strength training community?

    By Kit_L,   
    • 4 replies
    • 6.3k views
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