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Form check

This is the place to post if you want someone to look at what you are doing, and give you feedback. Use YouTube to host video, please, and insert the YT URL here.

Strengthening as well as stretching (or anything else that can benefit from a form check) is most welcome here.


22 topics in this forum

  1. Full Thoracic Bridge 1 2 3

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    • 8 replies
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  2. Tibial tuberosity

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    • 170 views
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  3. pancake here we go

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  4. Jefferson Curl

    • 3 replies
    • 742 views
    • 16 replies
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  5. journey to pike

    • 2 replies
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  6. Bridge

    • 1 reply
    • 2.3k views
  7. Pancake Work

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    • 5 replies
    • 2.9k views
  8. Side Split Tips

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    • 3.6k views
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    • 3 replies
    • 1k views
    • 20 replies
    • 2.6k views
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    • 1.7k views
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