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Best wishes to everyone, and best wishes for the New Year. Love from Liv, Kit, and Nathan, our tech guru! ×
Best wishes to everyone, and best wishes for the New Year. Love from Liv, Kit, and Nathan, our tech guru!

All topics relating to 'Stretch Teacher'

The place to talk about your classes, students, any new techniques you want to show. When you want you can link your videos of your classes and/or images here.

Class plans are always interesting—post them here, and let's see what others think about them; and class plans always spark new ideas about how the part might be related, too.

143 topics in this forum

  1. Stretching Chinese Style 1 2 3 4 5

    By Craig,
    • 116 replies
    • 52.8k views

  2. Head to Toe stretching 1 2 3 4 9

    By Emmet Louis,
    • 217 replies
    • 73.4k views

  3. Muscle tension and flexibility

    Topic was merged with Relaxation vs ROM: Interesting Article

  4. Ballistic stretching; 90-day challenge, ongoing reports 1 2 3 4

    By Kit_L,   
    • 96 replies
    • 35k views

  5. Novel movements for hands and wrists, for rehab and fun!

    By Admin,   
    • 5 replies
    • 13.8k views

  6. The impossible exercises

    By Jim Pickles,   
    • 7 replies
    • 1.2k views

  7. Dowager's hump

    By Vincent_L,
    • 9 replies
    • 2.1k views
    • SiW
    • SiW

  8. Partner stretches (for the older student) - what types are best?

    By Jim Pickles,   
    • 0 replies
    • 546 views

  9. Balancing 2-Partner Uttasana (Forward Bend)

    By [DW],   
    • 2 replies
    • 1.4k views

  10. Course plan for covering "Overcome Neck/Back Pain" in parallel

    By justinchien,
    • 6 replies
    • 1.2k views

  11. Tinnitus thread

    By Jim Pickles,   
    • 5 replies
    • 1.6k views

  12. Basic Hanging Fascial Lat and Side Stretch

    By [DW],   
    • 3 replies
    • 5.3k views

  13. Body scan during stretching?

    By Jim Pickles,   
    • 5 replies
    • 2k views

  14. Spine posture

    By zenwoof,
    • 11 replies
    • 3.3k views

  15. Shoulder rotator cuff strengthening

    By Jim Pickles,   
    • 3 replies
    • 1.4k views

  16. Shoulder strengthening with older students

    By Jim Pickles,   
    • 2 replies
    • 732 views

  17. Making class videos

    By Jim Pickles,   
    • 1 reply
    • 744 views

  18. ST teaching in a Coronavirus world

    By Jim Pickles,   
    • 7 replies
    • 834 views

  19. ST Teachers: Lying Relaxation in Classes

    By Nathan,
    • 24 replies
    • 2.8k views

  20. Some thoughts on working with a young, female gymnast

    By oliviaa,
    • 9 replies
    • 2.4k views

  21. Hyperbolic stretching

    By Jim Pickles,   
    • 12 replies
    • 10.1k views

  22. Thoughts on forward splits; also fascia vs muscle limitations

    By Jim Pickles,   
    • 14 replies
    • 2.1k views

  23. Strained Muscle/Tendon in Pancake?

    By Stigz,   
    • 3 replies
    • 5.2k views

  24. ST for 3 big exercises

    By DarekS,
    • 1 reply
    • 529 views

  25. Seemly redundant question on soft tissue injuries

    By Tones,
    • 2 replies
    • 743 views
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