Workout Logs

112 topics in this forum

1. Swiss Danny Workout Log

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   By SwissDanny, November 11, 2014
   • 803 replies
   • 24,295 views
   • 
   • SwissDanny
   • 3 hours ago

2. 100-days of squats: challenge and experiments

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   By Kit_L, September 29, 2018
   • 139 replies
   • 3,541 views
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   • Kit_L
   • 11 hours ago

3. Shaping the body; adjusting the mind

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   By jaja, April 24, 2018
   • 199 replies
   • 4,439 views
   • 
   • jaja
   • 15 hours ago

4. Joe's Joint

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   By Naldaramjo, November 27, 2018   

   • hips
   • worokout log
   • (and 2 more)

     Tagged with:

     • hips
     • worokout log
     • master the squat
     • daily 5
   • 124 replies
   • 1,653 views
   • 
   • Naldaramjo
   • Wednesday at 01:49 PM

5. Ed's log (climbing, calisthenics, piano, and stretching)

   By Ed Heddle, January 5
   • 15 replies
   • 156 views
   • 
   • Nathan
   • Wednesday at 11:14 AM

6. Cam's Log

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   By Cam Ogle, November 7, 2016
   • 439 replies
   • 13,263 views
   • 
   • Cam Ogle
   • Wednesday at 07:53 AM

7. Nathan's Nook

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   By Nathan, December 11, 2015
   • 872 replies
   • 28,850 views
   • 
   • Nathan
   • Tuesday at 10:56 AM

8. Relearning How To Walk

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   By mytype1collagenis2tight, November 3, 2017
   • 98 replies
   • 3,289 views
   • 
   • Ed Heddle
   • Monday at 05:06 AM

9. Mick's Big Breath At Home stretching log

   By Mick, December 25, 2018
   • 1 reply
   • 57 views
   • 
   • Nathan
   • December 25, 2018

10. Kuchedav's log

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    By nick_kuchedav, April 25, 2016
    • 100 replies
    • 4,237 views
    • 
    • Kit_L
    • November 1, 2018

11. Phil's Workout Log

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    By Phil5011993, June 4, 2018
    • 32 replies
    • 732 views
    • 
    • Phil5011993
    • October 24, 2018

12. 'Tiger Body' syllabus genesis

    By [DW], August 22, 2018   

    • auspicious
    • 8 replies
    • 239 views
    • 
    • Kit_L
    • October 16, 2018

13. Strength training for small and flexible people

    By Wai, July 13, 2018   

    • strength
    • flexible
    • (and 4 more)

      Tagged with:

      • strength
      • flexible
      • stretch teacher
      • yoga
      • handstand
      • downdog
    • 10 replies
    • 316 views
    • 
    • Kit_L
    • August 28, 2018

14. mlitsey log

    By mlitsey, March 1, 2018
    • 3 replies
    • 140 views
    • 
    • Kit_L
    • July 6, 2018

15. Trying to let go

    By Niklas, June 2, 2018
    • 5 replies
    • 189 views
    • 
    • Kit_L
    • July 6, 2018

16. Ankle impingement and patellar tendinopathy rehabilitation log

    By MattS, May 3, 2018   

    • ankle impingement
    • patellar tendinopathy
    • (and 5 more)

      Tagged with:

      • ankle impingement
      • patellar tendinopathy
      • tendinopathy
      • dorsiflexion
      • calf stretch
      • soleus
      • gastrocnemius
    • 3 replies
    • 336 views
    • 
    • Kit_L
    • May 19, 2018

17. Spud's Log

    By Spud, August 18, 2017
    • 11 replies
    • 328 views
    • 
    • Nathan
    • April 16, 2018

18. 30+ day ballistic pike experiment

    By Matt Hill, March 2, 2018
    • 6 replies
    • 347 views
    • 
    • Nathan
    • March 20, 2018

19. Cory's Training Log

    By CMat84, January 30, 2018   

    • training log
    • 6 replies
    • 198 views
    • 
    • CraigR
    • March 1, 2018

20. Dexter's Rubber Man Project

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    By Dexter, March 15, 2017
    • 38 replies
    • 1,732 views
    • 
    • Rik
    • February 5, 2018

21. Interval training recommendations

    By Jim Pickles, January 11, 2018   

    • interval training
    • cycling
    • 6 replies
    • 230 views
    • 
    • Jim Pickles
    • January 21, 2018

22. Julian's Log

    By Julian, October 2, 2017
    • 12 replies
    • 422 views
    • 
    • Julian
    • October 20, 2017

23. Danny G's Log

    By dannyg, September 3, 2017
    • 13 replies
    • 356 views
    • 
    • Nathan
    • September 30, 2017

24. Deep Well Being 2016; KL's playing log

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    By Kit_L, January 2, 2016
    • 36 replies
    • 2,434 views
    • 
    • Kit_L
    • August 29, 2017

25. Boris' Journey to Self Mastery

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    By Bumanov, April 24, 2017
    • 40 replies
    • 1,411 views
    • 
    • Bumanov
    • July 20, 2017