Workout Logs

131 topics in this forum

1. Ed's log (climbing, calisthenics, piano, and stretching) 1 2

   By Ed Heddle, January 5, 2019
   • 42 replies
   • 1.6k views
   • 
   • Ed Heddle
   • Tuesday at 12:50 PM

2. Swiss Danny Workout Log 1 2 3 4 47

   By SwissDanny, November 11, 2014
   • 1.2k replies
   • 68.1k views
   • 
   • Kit_L
   • March 14

3. Joe's Joint 1 2 3 4 13

   By Naldaramjo, November 27, 2018   

   • worokout log
   • hips
   • 301 replies
   • 19k views
   • 
   • Naldaramjo
   • October 31, 2022

4. Shaping the body; adjusting the mind 1 2 3 4 42

   By jaja, April 24, 2018
   • 1k replies
   • 61.6k views
   • 
   • jaja
   • October 11, 2022

5. Where to begin - and how to continue 1 2 3 4 7

   By MaRo, December 29, 2020
   • 166 replies
   • 11.4k views
   • 
   • Kit_L
   • July 10, 2022

6. Transformation While Restoring a Twice-Torn Achilles Tendon and Getting to Squat

   By Edwin S., November 9, 2019   

   • achilles
   • transformation
   • 7 replies
   • 1.1k views
   • 
   • Kit_L
   • June 6, 2022

7. Finding freedom, choosing joy

   By Moni, April 6, 2022
   • 4 replies
   • 306 views
   • 
   • Nathan
   • May 16, 2022

8. Encountering the squat 1 2

   By Andrew1, November 5, 2021
   • 41 replies
   • 1.5k views
   • 
   • MaRo
   • March 27, 2022

9. Mick's Big Breath At Home 1 2 3 4 7

   By Mick, December 25, 2018
   • 160 replies
   • 7.1k views
   • 
   • Mick
   • January 24, 2022

10. The Highland Hippie's Grand Adventures 1 2 3 4 5

    By Pat (pogo69), March 23, 2020
    • 123 replies
    • 6k views
    • 
    • Pat (pogo69)
    • November 24, 2021

11. Cam's Log 1 2 3 4 19

    By Cam Ogle, November 7, 2016
    • 471 replies
    • 25.9k views
    • 
    • Cam Ogle
    • September 15, 2021

12. ACL Reconstruction Rehab

    By Phil5011993, August 12, 2021
    • 4 replies
    • 195 views
    • 
    • Phil5011993
    • August 22, 2021

13. Strength, Running & Flexibility: Texas Hybrid Method

    By Sam Maccuaig, June 11, 2021
    • 1 reply
    • 280 views
    • 
    • Pat (pogo69)
    • June 16, 2021
14. Forward splits help

    Topic was moved to forum All topics relating to 'Stretch Therapy'

15. Master the Squat - Workout Log

    By Deanosaurus, April 15, 2021
    • 4 replies
    • 296 views
    • 
    • Pat (pogo69)
    • April 20, 2021

16. From squat to beyond

    By João Pedro, January 5, 2021
    • 16 replies
    • 574 views
    • 
    • João Pedro
    • February 2, 2021

17. Relearning How To Walk 1 2 3 4 5

    By mytype1collagenis2tight, November 3, 2017
    • 110 replies
    • 7.8k views
    • 
    • mytype1collagenis2tight
    • January 25, 2021

18. Nathan's Nook 1 2 3 4 38

    By Nathan, December 11, 2015
    • 939 replies
    • 49.6k views
    • 
    • Nathan
    • January 14, 2021

19. 30 Days (at least) of Lying Relaxation 1 2 3 4 5

    By anteriorankle, July 8, 2020
    • 111 replies
    • 3.7k views
    • 
    • anteriorankle
    • October 14, 2020

20. Plant a seed. Grow a tree. Journey to floor.

    By Shihan, October 13, 2019
    • 5 replies
    • 481 views
    • 
    • Kit_L
    • May 6, 2020

21. _dadirri_

    By _dadirri_, February 20, 2020
    • 2 replies
    • 234 views
    • 
    • Kit_L
    • May 6, 2020

22. Less is More; Reflections from a Beginner

    By IanSDW, March 30, 2020
    • 3 replies
    • 378 views
    • 
    • Kit_L
    • May 6, 2020

23. 100-days of squats: challenge and experiments 1 2 3 4 6

    By Kit_L, September 29, 2018
    • 144 replies
    • 7.3k views
    • 
    • Mick
    • April 5, 2020

24. new to this, ragged and in need of some sound advice

    By mamaherrera, February 8, 2020
    • 1 reply
    • 255 views
    • 
    • Nathan
    • February 9, 2020

25. New member, suffering poor alignment, functional scoliosis......time for change, pics inside

    By mayweather, November 15, 2019
    • 2 replies
    • 306 views
    • 
    • mayweather
    • November 17, 2019