Workout Logs

140 topics in this forum

1. Running 1 2 3 4 9

   By Gareth O Connor, December 31, 2024
   • 219 replies
   • 23.9k views
   • 
   • Gareth O Connor
   • August 8

2. Ned's log 1 2 3 4 10

   By Ned, November 20, 2024
   • 235 replies
   • 34.1k views
   • 
   • Kit_L
   • July 28

3. Matt's Movement Log 1 2 3 4 16

   By Matt Chung, July 16, 2024
   • 388 replies
   • 58.3k views
   • 
   • Kit_L
   • July 25

4. Jim's Log (or quad)

   By Jim Pickles, July 5
   • 4 replies
   • 257 views
   • 
   • Jim Pickles
   • July 8

5. MikeL practice log

   By MikeL, April 12
   • 9 replies
   • 636 views
   • 
   • Kit_L
   • June 17

6. Chris's Log

   By holenother, January 14
   • 19 replies
   • 1.6k views
   • 
   • Kit_L
   • April 16

7. Jim having fun (the social side of stretching)

   By Jim Pickles, January 13   

   • splits
   • 1 reply
   • 338 views
   • 
   • Kit_L
   • January 13

8. Nader's Narrative

   By Nader, January 9
   • 1 reply
   • 325 views
   • 
   • Kit_L
   • January 10

9. Richard‘s movement log

   By p6l-richard, November 23, 2025
   • 7 replies
   • 953 views
   • 
   • p6l-richard
   • December 1, 2025

10. Swiss Danny Workout Log 1 2 3 4 47

    By SwissDanny, November 11, 2014
    • 1.2k replies
    • 208.1k views
    • 
    • Kit_L
    • July 17, 2025

11. Ed's log (climbing, calisthenics, piano, and stretching) 1 2

    By Ed Heddle, January 5, 2019
    • 49 replies
    • 9.5k views
    • 
    • Kit_L
    • December 13, 2024

12. Shaping the body; adjusting the mind 1 2 3 4 42

    By jaja, April 24, 2018
    • 1k replies
    • 179.7k views
    • 
    • jaja
    • January 11, 2024

13. 2023: Kit's new log, a 90-day bodyweight squat challenge, and front and side splits!

    By Kit_L, June 9, 2023
    • 3 replies
    • 1.7k views
    • 
    • SiW
    • September 7, 2023

14. Joe's Joint 1 2 3 4 13

    By Naldaramjo, November 27, 2018   

    • worokout log
    • hips
    • 301 replies
    • 57.9k views
    • 
    • Naldaramjo
    • October 31, 2022

15. Where to begin - and how to continue 1 2 3 4 7

    By MaRo, December 29, 2020
    • 166 replies
    • 33.3k views
    • 
    • Kit_L
    • July 10, 2022

16. Transformation While Restoring a Twice-Torn Achilles Tendon and Getting to Squat

    By Edwin S., November 9, 2019   

    • achilles
    • transformation
    • 7 replies
    • 3.1k views
    • 
    • Kit_L
    • June 6, 2022

17. Finding freedom, choosing joy

    By Moni, April 6, 2022
    • 4 replies
    • 1.4k views
    • 
    • Nathan
    • May 16, 2022

18. Encountering the squat 1 2

    By Andrew1, November 5, 2021
    • 41 replies
    • 7.6k views
    • 
    • MaRo
    • March 27, 2022

19. Mick's Big Breath At Home 1 2 3 4 7

    By Mick, December 25, 2018
    • 160 replies
    • 24.8k views
    • 
    • Mick
    • January 24, 2022

20. The Highland Hippie's Grand Adventures 1 2 3 4 5

    By Pat (pogo69), March 23, 2020
    • 123 replies
    • 20k views
    • 
    • Pat (pogo69)
    • November 24, 2021

21. Cam's Log 1 2 3 4 19

    By Cam Ogle, November 7, 2016
    • 471 replies
    • 79.1k views
    • 
    • Cam Ogle
    • September 15, 2021

22. ACL Reconstruction Rehab

    By Phil5011993, August 12, 2021
    • 4 replies
    • 1.3k views
    • 
    • Phil5011993
    • August 22, 2021

23. Strength, Running & Flexibility: Texas Hybrid Method

    By Sam Maccuaig, June 11, 2021
    • 1 reply
    • 1.6k views
    • 
    • Pat (pogo69)
    • June 16, 2021
24. Forward splits help

    Topic was moved to forum All topics relating to 'Stretch Therapy'

25. Master the Squat - Workout Log

    By Deanosaurus, April 15, 2021
    • 4 replies
    • 1.8k views
    • 
    • Pat (pogo69)
    • April 20, 2021