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Workout Logs

Post your workouts here—can be any kind, for any purpose, but probably helpful to add what this is!

134 topics in this forum

  1. Matt's Movement Log 1 2 3 4 12

    By Matt Chung,
    • 275 replies
    • 13.3k views

  2. Ned's log 1 2 3 4

    By Ned,
    • 89 replies
    • 3.4k views

  3. Strength training

    By Gareth O Connor,
    • 22 replies
    • 600 views

  4. Ed's log (climbing, calisthenics, piano, and stretching) 1 2

    By Ed Heddle,
    • 49 replies
    • 4.2k views

  5. Swiss Danny Workout Log 1 2 3 4 47

    By SwissDanny,
    • 1.2k replies
    • 116.2k views
    • SiW
    • SiW

  6. Shaping the body; adjusting the mind 1 2 3 4 42

    By jaja,
    • 1k replies
    • 92.3k views

  7. 2023: Kit's new log, a 90-day bodyweight squat challenge, and front and side splits!

    By Kit_L,
    • 3 replies
    • 1.1k views
    • SiW
    • SiW

  8. Joe's Joint 1 2 3 4 13

    By Naldaramjo,   
    • 301 replies
    • 29.4k views

  9. Where to begin - and how to continue 1 2 3 4 7

    By MaRo,
    • 166 replies
    • 17.7k views

  10. Transformation While Restoring a Twice-Torn Achilles Tendon and Getting to Squat

    By Edwin S.,   
    • 7 replies
    • 2k views

  11. Finding freedom, choosing joy

    By Moni,
    • 4 replies
    • 726 views

  12. Encountering the squat 1 2

    By Andrew1,
    • 41 replies
    • 3.5k views

  13. Mick's Big Breath At Home 1 2 3 4 7

    By Mick,
    • 160 replies
    • 12k views

  14. The Highland Hippie's Grand Adventures 1 2 3 4 5

    By Pat (pogo69),
    • 123 replies
    • 9.4k views

  15. Cam's Log 1 2 3 4 19

    By Cam Ogle,
    • 471 replies
    • 40.3k views

  16. ACL Reconstruction Rehab

    By Phil5011993,
    • 4 replies
    • 571 views

  17. Strength, Running & Flexibility: Texas Hybrid Method

    By Sam Maccuaig,
    • 1 reply
    • 898 views

  18. Forward splits help

    Topic was moved to forum All topics relating to 'Stretch Therapy'

  19. Master the Squat - Workout Log

    By Deanosaurus,
    • 4 replies
    • 958 views

  20. From squat to beyond

    By João Pedro,
    • 16 replies
    • 1.3k views

  21. Relearning How To Walk 1 2 3 4 5

    By mytype1collagenis2tight,
    • 110 replies
    • 11.6k views

  22. Nathan's Nook 1 2 3 4 38

    By Nathan,
    • 939 replies
    • 74.6k views

  23. 30 Days (at least) of Lying Relaxation 1 2 3 4 5

    By anteriorankle,
    • 111 replies
    • 7.5k views

  24. Plant a seed. Grow a tree. Journey to floor.

    By Shihan,
    • 5 replies
    • 849 views

  25. _dadirri_

    By _dadirri_,
    • 2 replies
    • 467 views
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