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All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

765 topics in this forum

  1. Flat feet (pronation); in response to a q. from Coach Sommer 1 2 3 4 5

    By Kit_L,   
    • 115 replies
    • 86.7k views

  2. A personal milestone: "How to sit for meditation" video on demand download 1 2 3

    By Kit_L,   
    • 50 replies
    • 23k views

  3. Notes on how to use Stretch Therapy, written for an experienced coach who is a new user of Stretch Therapy (Chris Sommer)

    By Kit_L,
    • 22 replies
    • 15.3k views

  4. Getting over hamstring injuries (tear, pull, strain, weakness)

    By Kit_L,   
    • 10 replies
    • 8.3k views

  5. Stretching & Flexibility book, DVD update (video) consolidated Cheatsheet UPDATED 2018

    By Gym-Dave,
    • 11 replies
    • 6.2k views

  6. "Haptic intelligence is human intelligence"

    By Kit_L,   
    • 5 replies
    • 8.4k views

  7. The Daily Five

    By Michael63,
    • 22 replies
    • 34.8k views

  8. Research's contributions to becoming flexible

    By FenryrMKIII,
    • 10 replies
    • 3.9k views

  9. Stretch Therapy for Gymnastics Strength Training ("ST for GST") programs 1 2 3 4 5

    By Kit_L,   
    • 110 replies
    • 34.4k views

  10. ST for GST acronyms, abbreviations, and terms; please add your own 1 2

    By Kit_L,
    • 28 replies
    • 12.5k views

  11. (Seemingly impenetrable) elbow stiffness after ORIF surgery

    By mdh,
    • 2 replies
    • 31 views

  12. New variant of chair hip flexor stretch

    By Jim Pickles,
    • 4 replies
    • 120 views

  13. Femoroacetabular impingement

    By Aydrian,
    • 10 replies
    • 2.5k views

  14. Pelvic floor stretching/release

    By jaja,
    • 8 replies
    • 237 views

  15. Podcast on tendon injury and repair protocol

    By SwissDanny,
    • 0 replies
    • 144 views

  16. A journey with pancake and my anterior pelvic tilt

    By Adley,
    • 0 replies
    • 391 views

  17. Neck and Jaw Pain and Stress

    By Ryan_F,   
    • 8 replies
    • 723 views

  18. Video on gymnast training and the errors made

    By Jim Pickles,   
    • 0 replies
    • 128 views

  19. Inner thigh fascial release partner in Denmark (Copenhagen area)

    By Hemming,
    • 2 replies
    • 144 views

  20. 12 month post acl surgey vmo/knee niggle

    By DeclanJ,
    • 2 replies
    • 390 views

  21. Advice? Ganglion cyst foot

    By Tijntje,
    • 1 reply
    • 140 views

  22. Forward splits help

    By Jim Pickles,   
    • 11 replies
    • 825 views

  23. 3 Fascial Pec Stretch - Pinching sensation

    By Jason,   
    • 12 replies
    • 1.2k views

  24. A MAG Novice requesting for directions

    By Alec_PH,   
    • 2 replies
    • 126 views

  25. neck rolls / circles clicking and snapping

    By James Flb,
    • 2 replies
    • 155 views
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