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All topics relating to 'Sensible Eating'—but, first, what is that?

Self-explanatory, no? Please start by readng the article "Sensible Eating" (written for Stretching & Pregnancy) and if you really want to get into the nuts and bolts, read "Do you want to diet? Don't!". Paleo, lo-carb, Zone, amd IsoCaloric fans welcome!

18 topics in this forum

  1. The "Sensible Eating" article, written for Stretching & Pregnancy

    By Admin,   
    • 31 replies
    • 4,104 views

  2. Do you want to Diet? Don't!

    By Admin,   
    • 1 reply
    • 5,524 views

  3. Fasting and working out

    By Rafael,
    • 16 replies
    • 1,356 views

  4. Inflammation, exercise, diet, meditation and disease

    By Olga,
    • 22 replies
    • 1,683 views

  5. The Vegetables of Truth

    By Richmond,
    • 3 replies
    • 746 views

  6. Intermittent fasting, autophagy, and health

    By Jim Pickles,   
    • 1 reply
    • 570 views

  7. Hunting and Foraging

    By Craig,
    • 29 replies
    • 2,677 views

  8. Beating a dead horse, again... and again...

    By Kit_L,   
    • 17 replies
    • 2,107 views

  9. Lets talk herbs and spices

    By Emmet Louis,
    • 19 replies
    • 2,608 views

  10. Is milk dangerous? The recent Swedish study

    By Jim Pickles,   
    • 29 replies
    • 2,561 views

  11. Supplements

    By Adurst,
    • 37 replies
    • 2,796 views

  12. Chemistry and bio-chemistry books?

    By Tibetanac,
    • 4 replies
    • 832 views

  13. Coffee effecting flexibility and joints?

    By ChenZhen,
    • 9 replies
    • 1,802 views

  14. ANTS. Recipe anyone?

    By Tibetanac,
    • 1 reply
    • 559 views

  15. Blood Work

    By [DW],   
    • 11 replies
    • 1,438 views

  16. Intermittent Fasting is becoming popular...

    By Kit_L,
    • 10 replies
    • 4,781 views

  17. How little we know about nutrition

    By Craig,
    • 19 replies
    • 2,787 views

  18. Studies in eating disorders

    By jackiefarmer,
    • 1 reply
    • 914 views
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