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All topics relating to 'Sensible Eating'—but, first, what is that?

Self-explanatory, no? Please start by readng the article "Sensible Eating" (written for Stretching & Pregnancy) and if you really want to get into the nuts and bolts, read "Do you want to diet? Don't!". Paleo, lo-carb, Zone, amd IsoCaloric fans welcome!

23 topics in this forum

  1. The "Sensible Eating" article, written for Stretching & Pregnancy 1 2

    By Admin,   
    • 31 replies
    • 30.2k views

  2. Do you want to Diet? Don't!

    By Admin,   
    • 1 reply
    • 12.9k views

  3. Magnesium Supplements

    By Ryan_F,
    • 23 replies
    • 10.3k views

  4. Relationship between our body and food

    By Lee Christopher,
    • 7 replies
    • 2.5k views

  5. Taurine slows ageing

    By Jim Pickles,   
    • 10 replies
    • 4.8k views

  6. Thoughts on Veganism?

    By Ryan_F,
    • 1 reply
    • 972 views

  7. Fibre content of foods

    By Jim Pickles,   
    • 5 replies
    • 1.8k views

  8. Fasting and working out

    By Rafael,
    • 16 replies
    • 4.6k views

  9. Inflammation, exercise, diet, meditation and disease

    By Olga,
    • 22 replies
    • 5.7k views

  10. The Vegetables of Truth

    By Richmond,
    • 3 replies
    • 2.2k views

  11. Intermittent fasting, autophagy, and health

    By Jim Pickles,   
    • 1 reply
    • 1.8k views

  12. Hunting and Foraging 1 2

    By Craig,
    • 29 replies
    • 6.5k views

  13. Beating a dead horse, again... and again...

    By Kit_L,   
    • 17 replies
    • 4.6k views

  14. Lets talk herbs and spices

    By Emmet Louis,
    • 19 replies
    • 5.5k views

  15. Is milk dangerous? The recent Swedish study 1 2

    By Jim Pickles,   
    • 29 replies
    • 8.3k views

  16. Supplements 1 2

    By Adurst,
    • 37 replies
    • 7.8k views

  17. Chemistry and bio-chemistry books?

    By Tibetanac,
    • 4 replies
    • 2k views

  18. Coffee effecting flexibility and joints?

    By ChenZhen,
    • 9 replies
    • 5.8k views

  19. ANTS. Recipe anyone?

    By Tibetanac,
    • 1 reply
    • 1.3k views

  20. Blood Work

    By [DW],   
    • 11 replies
    • 3.3k views

  21. Intermittent Fasting is becoming popular...

    By Kit_L,
    • 10 replies
    • 7.8k views

  22. How little we know about nutrition

    By Craig,
    • 19 replies
    • 5.9k views

  23. Studies in eating disorders

    By jackiefarmer,
    • 1 reply
    • 1.6k views
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