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All topics relating to 'Sensible Eating'—but, first, what is that?

Self-explanatory, no? Please start by readng the article "Sensible Eating" (written for Stretching & Pregnancy) and if you really want to get into the nuts and bolts, read "Do you want to diet? Don't!". Paleo, lo-carb, Zone, amd IsoCaloric fans welcome!

18 topics in this forum

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  1. Fasting and working out

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  2. The Vegetables of Truth

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  3. Hunting and Foraging

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  4. Supplements

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  5. ANTS. Recipe anyone?

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  6. Blood Work

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