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Overcome neck pain course discussions and questions

18 topics in this forum

  1. One side inner ear sensation

    By MeeMee,
    • 1 reply
    • 105 views

  2. Alternative arm position for lying relaxation due to inability to straighten arms

    By MeeMee,
    • 7 replies
    • 274 views

  3. Progress after a few weeks

    By MeeMee,
    • 0 replies
    • 75 views

  4. Slump + rotation has back of shoulder 'blocking' sensation

    By MeeMee,
    • 3 replies
    • 98 views

  5. TOS, what about cubital tunnel?

    By MeeMee,
    • 5 replies
    • 153 views

  6. Confused by breathes per pose

    By MeeMee,
    • 1 reply
    • 76 views

  7. Migraines

    By DeclanJ,
    • 2 replies
    • 4.1k views

  8. Seeking advice, and the sensation of tension without muscles actually being tight

    By Mac M,
    • 9 replies
    • 6.1k views

  9. Stretch for upper trapezius?

    By Chris 9,
    • 3 replies
    • 1.6k views

  10. Stretch intensity

    By JoshSolomon,
    • 4 replies
    • 1.6k views

  11. Suggested additional variation of the occipitals self-massage exercise

    By Cameron,
    • 0 replies
    • 772 views

  12. ONBP book or Overcoming neck pain course

    By DavidGalvez,
    • 2 replies
    • 986 views

  13. Backpack recommendations

    By maxf,
    • 2 replies
    • 1.1k views

  14. Course log for sharing & accountibility

    By CTMM,
    • 3 replies
    • 1.1k views

  15. Contractions & guided classes

    By Cameron,
    • 5 replies
    • 1.2k views

  16. Course feedback

    By Olga,
    • 3 replies
    • 1.1k views

  17. Hands Behind Neck When Sleeping

    By nks,
    • 4 replies
    • 5k views

  18. Welcome to the new forum!

    By Kit_L,
    • 0 replies
    • 654 views
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