Overcome neck pain course discussions and questions

11 topics in this forum

1. Seeking advice, and the sensation of tension without muscles actually being tight

   By Mac M, November 6, 2022
   • 9 replies
   • 903 views
   • 
   • Kit_L
   • November 11, 2022

2. Stretch for upper trapezius?

   By Chris 9, August 15, 2022
   • 3 replies
   • 469 views
   • 
   • Tones
   • November 2, 2022

3. Stretch intensity

   By JoshSolomon, September 7, 2022
   • 4 replies
   • 283 views
   • 
   • Tones
   • November 2, 2022

4. Suggested additional variation of the occipitals self-massage exercise

   By Cameron, September 11, 2022
   • 0 replies
   • 60 views
   • 
   • Cameron
   • September 11, 2022

5. ONBP book or Overcoming neck pain course

   By DavidGalvez, May 6, 2022
   • 2 replies
   • 252 views
   • 
   • DavidGalvez
   • May 13, 2022

6. Backpack recommendations

   By maxf, March 2, 2022
   • 2 replies
   • 198 views
   • 
   • Tijntje
   • April 19, 2022

7. Course log for sharing & accountibility

   By Céline Meye, February 8, 2022
   • 3 replies
   • 156 views
   • 
   • Andrew1
   • March 26, 2022

8. Contractions & guided classes

   By Cameron, March 8, 2022
   • 5 replies
   • 174 views
   • 
   • Kit_L
   • March 21, 2022

9. Course feedback

   By Olga, January 25, 2022
   • 3 replies
   • 190 views
   • 
   • Olga
   • February 9, 2022

10. Hands Behind Neck When Sleeping

    By nks, December 19, 2021
    • 4 replies
    • 424 views
    • 
    • Kit_L
    • January 12, 2022

11. Welcome to the new forum!

    By Kit_L, December 2, 2021
    • 0 replies
    • 171 views
    • 
    • Kit_L
    • December 2, 2021