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Best wishes to everyone, and best wishes for the New Year. Love from Liv, Kit, and Nathan, our tech guru! ×
Best wishes to everyone, and best wishes for the New Year. Love from Liv, Kit, and Nathan, our tech guru!

Read these threads please before posting, please!

This is the fastest way to familiarise yourself with a complex system. If it were simple, everyone would be perfectly flexible!

12 topics in this forum

  1. Limbering, mobility, and stretching: what do these terms mean? How to best use?

    By Kit_L,   
    • 6 replies
    • 16.8k views

  2. The secrets of stretching

    By Kit_L,   
    • 1 reply
    • 8.7k views

  3. Pain, placebo and nocebo, and changing experience

    By Kit_L,
    • 7 replies
    • 3.4k views

  4. What gets stretched?

    By Kit_L,   
    • 0 replies
    • 6.5k views

  5. 3. Audio discussion of the Stretch Therapy system

    By Kit_L,   
    • 1 reply
    • 3.3k views

  6. 1. The Stretch Therapy Community, and the Stretch Therapy System

    By Admin,   
    • 0 replies
    • 5.1k views

  7. 4. Perhaps the most important thread on the Forums

    By Kit_L,   
    • 0 replies
    • 6.5k views

  8. Do you have a problem you want help with?

    By Kit_L,   
    • 0 replies
    • 3.7k views

  9. 2. I am a complete beginner to this system

    By Kit_L,
    • 0 replies
    • 5.8k views

  10. Questions from a dance teacher, who works with children

    By Kit_L,   
    • 0 replies
    • 2.5k views

  11. The ideas and thinking behind the system

    By Kit_L,   
    • 0 replies
    • 3.4k views

  12. What is this system about? ("How is it different to Yoga? Pilates? ...?)

    By Kit_L,   
    • 0 replies
    • 4.8k views
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