Overcome back pain course discussions and questions

8 topics in this forum

1. Welcome!

   By Kit_L, November 16, 2020
   • 2 replies
   • 502 views
   • 
   • Kit_L
   • July 26, 2022

2. Injury - help please.

   By Nicko, February 23
   • 8 replies
   • 106 views
   • 
   • Kit_L
   • March 17

3. Ex 1. Chair side bend setup

   By dearbell, March 5, 2021
   • 3 replies
   • 566 views
   • 
   • Kit_L
   • December 2, 2021

4. Overlap between “Overcome Back Pain” and “Starter Stretch”

   By Mitya, May 4, 2021
   • 2 replies
   • 367 views
   • 
   • Kit_L
   • December 2, 2021

5. Mixing and matching between programs and exercises

   By Mitya, August 16, 2021
   • 9 replies
   • 558 views
   • 
   • Kit_L
   • October 29, 2021

6. Pain in one side, going down to butt / thigh

   By Mitya, May 19, 2021
   • 2 replies
   • 285 views
   • 
   • Nathan
   • May 26, 2021

7. Defining Pain

   By PeterHunter.dk, February 22, 2021   

   • pain
   • 2 replies
   • 293 views
   • 
   • KalibStorez
   • March 18, 2021

8. Program 3 - Difficulty Relaxing and Pain Day After

   By Ryan_F, December 23, 2020
   • 1 reply
   • 345 views
   • 
   • Nathan
   • December 24, 2020