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Sensible Eating

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  1. All topics relating to 'Sensible Eating'—but, first, what is that?

    Self-explanatory, no? Please start by readng the article "Sensible Eating" (written for Stretching & Pregnancy) and if you really want to get into the nuts and bolts, read "Do you want to diet? Don't!". Paleo, lo-carb, Zone, amd IsoCaloric fans welcome!

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