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Q&D video: how to position shoulders for Overhead Squat (OHS)


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A quick one shot in a freezing studio yesterday evening; thank you Fred B for assisting on the cameras.
""Q&D": quick n' dirty
How to position shoulders for overhead squat
And before anyone gets excited and says "this is not the way we do it" or something similar, please look at this photo of Kendrick Farris:
I am showing an alternative to the accepted way if, like me, you do not have the required thoracic extension to do it properly (or perhaps we should say traditionally).
And there's a thread here that gave rise to this clip, too:
Comments on the thread, please, not on this post; I will lock this now.

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