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Posted

I'm making good progress with bridging with just feet elevated bridges however I'm aiming for a backwards walkover so would be interested in other bridging techniques that could help.

  • 2 weeks later...
Posted

Just seen your head to toe video. Like it very much, definately a goal!

 

Is it possible to make a video how to get to the prerequisites?

I have seen a short post on your facebook about hamstring mobility, perhaps you can make that into a video like this one with a demo's?

Perhaps also the one with the Quick and dirty splits routine.

 

Thanks!

  • Like 1
  • 2 weeks later...
Posted

Some progressions into some basic (I assume, haha!) acrobatics would be sweet! Would love to start some basic flipping. I am assuming though that you learned this in, was it circus school?

Posted

Cregan: I'm in two minds if tumbling can be taught effectively in an online format. Its too easy to pick up bad habits which you won't notice til you're face planting on something more advanced. 

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