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HELP! I need help to do this exercise!

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Hi, im new in this forum, i came here because i need help to do this exercise, i want information about what preliminary exercises could i do to realize this exercise, the problem now is that my knee cant touch my neck. I really need to do this exercise, and i want to know what preliminary exercises could train my body. Thank you so much ;)


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  • 11 months later...

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