Hello, I am trying to develop a single leg squat. A lot of the progressions I see involve a stage where you squat with your feet close together. When I try to do that, the hard part is not falling over backwards. So here is my question: I am making great progress on the single leg downward dog. I still have a ways to go with it. In my mind the only thing I really need to do is keep working on the single leg downward dog and at some point I will have the flexibility needed to do the legs t