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The Impressive and Inspiring Movement/Strength/Flexibility/Dance Thread


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Off the back of the thread in the teachers forum, I figured it would be best to have a thread dedicated to videos that inspire you in your practice. Any kind of strength, conditioning, flexibility, movement, parkour, dance, gymnastics, bboying, whatever. I'll start with some dance that shows phenomenal bodily control and coordination, which is in my opinion one of the most important elements in personal practice (and actually some expressions of strength and flexibility that you don't notice because the dance is so well done!):

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something from my good friend rafe:

That clip is what compelled me to contact him and start training.

Clear that he sees the world differently, due to skill and creativity.

I see obstacle...he see an object to inspire movement.

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So yeah...I'm speechless. I found this through Kit's Facebook, me training partners/friends don't really understand me, but this type of movement will always impress me more than a heavy lift or an impressive goal in sports.

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Yeah he's definitely got an excellent view of movement and play :) I may as well post my other favourite clip of his

Thanks for that....I love the apocolypica track. Love that album!

And yes...nature has a special effective...it is nice to be out of the zoo/prison for a day!

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There are many great movers in capoeira (and many shitty ones - I can testify as I was one of them for many years ;)). This guy, however - he's something else. It's not just about the movements per se, but the quality of movement. This guy floats, both in the air and on the floor. Love it.

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