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[DW]

Balancing 2-Partner Uttasana (Forward Bend)

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So Cher and I were stuffing around in the studio and came up with this:

It is actually remarkably comfortable and stable IF your partners know how to assist properly (and that can be a big 'IF', sometimes). Not for everyone, but something fun to whip-out at an Advanced class. Felt really good, in my body, with a 'toes on accelerator' plantar flexion contraction and a thoracic straightening re-pattern.

Yee'ah.

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Posted on the YT clip itself; very nice. I want to write something on 'good partnering' some time soon.

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