A new video about fascia, and starring Robert Schleip and other notables

[Kit_L]

Thanks to Cherie and John Smith, our Rolfing friend, who forwarded this. It is a (for me, knowing the complexities) a surprisingly well made shortish doco. on the emergence of fascia in anatomical research, and some insight as to how this came about. As well, many of the implications of this research are effectively teased out. Watching this video in its entirety is strongly recommend for all stretch therapy practitioners.

It's also worth noting that both Robert Schleip and Thomas Meyers said that Stretch Therapy and the Monkey Gym work in combination "ticks all six boxes of fascial fitness" and that this was the first exercise system in their experience that actually does this.

Here it is:

[thanners]

Thanks, that was a fascinating watch.