New toe exercise

[Jim Pickles]

Can anyone do this toe exercise (from 1:05 onwards)?
 

 

[Nathan]

I used to spend a lot of time trying to move individual toes, just out of curiosity. I believe there are anatomical limitations (which likely vary slightly by individual), but it's definitely trainable.

[Pat (pogo69)]

18 hours ago, Jim Pickles said:

Can anyone do this toe exercise (from 1:05 onwards)?

No, but I got some wicked foot (and even mild shin) cramps while trying!  I can get the first couple of toes (from big toe down) to mesh, but then the cramping gets in the way.

[Pat (pogo69)]

1 minute ago, Nathan said:

I used to spend a lot of time trying to move individual toes, just out of curiosity

I've played with that from time to time, also.  But never consistently enough to get anywhere with it.