Lab Coat Fitness is live!

[AlexanderEgebak]

Long term overdue-sit Lab Coat Fitness with old gymnastic bodies members Joshua Naterman, Cole Dano and Yaad Mohammad at the steering wheel.

They have already put up some interesting articles, and, although basic, might be interesting for those of you who do handstand balancing, body weight training and is interested in nutrition.

www.labcoatfitness.com

I am in contact with Joshua and know a little of what to come, and these guys are definitely going to be worth following!

[AlexanderEgebak]

Joshua wrote an article about the general concepts of stretching. I thought it might interest some of you guys.

https://www.labcoatfitness.com/articles/a-general-approach-to-the-difficult-to-release-tight-muscle

[Nathan]

Requires you to join/sign in to read. I honestly doubt many here are going to do that to read this. Perhaps you might share what you thought was interesting about it.

On a side note, I was really looking forward to this site and really wanted to like it, but it’s been very clunky and problematic from the start. It also feels very commercialized and any free content felt like a mostly uninformative teaser only meant to encourage a paid subscription. I know you’re a huge fan of Josh’s (I’ve always enjoyed his posts on Reddit myself) so I’m sure you will not agree, but I simply cannot be motivated to go to the trouble to even sign into my free account anymore. Unfortunate, but that is the reality. I doubt I am the only one. They may have great intentions, but the business model they’ve chosen to use is quite bad, in my opinion. Of course, that doesn’t really matter if it’s working for them!

[AlexanderEgebak]

21 minutes ago, Nathan said:

Requires you to join/sign in to read. I honestly doubt many here are going to do that to read this. Perhaps you might share what you thought was interesting about it.

On a side note, I was really looking forward to this site and really wanted to like it, but it’s been very clunky and problematic from the start. It also feels very commercialized and any free content felt like a mostly uninformative teaser only meant to encourage a paid subscription. I know you’re a huge fan of Josh’s (I’ve always enjoyed his posts on Reddit myself) so I’m sure you will not agree, but I simply cannot be motivated to go to the trouble to even sign into my free account anymore. Unfortunate, but that is the reality. I doubt I am the only one. They may have great intentions, but the business model they’ve chosen to use is quite bad, in my opinion. Of course, that doesn’t really matter if it’s working for them!

I get all your points and partially agree with them. It is troublesome. I am a 20$ member so I get to see the majority of the good stuff, definitively worth it in my opinion. But yes, they have chosen a commercial model and you mostly only get half the information with a free account.

The article itself is very well written, and I would still suggest to sign up with a free account to just read that article. There is some new information, but the true value lies in how Josh presents how flexibility works and what you can do about it.