Hmstring ideas - any views?

[Jim Pickles]

https://yogainternational.com/article/view/10-hamstring-myths-debunked

 

(I cant correct the spelling of Hmstring - hope you work it out.)

[Emmet Louis]

Everything in that article could be summed up with your hamstrings are tight because they are weak and trying to do the work of your equally weak hip stablisers.

 

[Frederik]

My kingdom for a internet-filter ala what Emmet is stating above, ie. "What this article is really saying" (In one sentence or less.)

[[DW]]

My internet filter is so good I didn't even read the article. 

[Jim Pickles]

Yes, I think Emmet Louis hit the nail on the head. I posted the article here, because I was confused - so much subtlety mixed in with so much obvious stuff, not clear what level of practitioner was being talked about, etc. I thought it might be part of the "secret" of yoga that I was missing. Now I can go back to my normal down-to-earth approach to hamstring flexibility;