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Craig's Workshop Fragments Programs


Craig

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Another new one!

 

Dave and I taught a workshop back in October in Adelaide and there was a guy there filming, so I decided to release all of the usable footage as a program for download.  

 

There is over an hour of footage (and I believe another hour of Dave teaching that may be released at some point *cough* do it Dave!), and I cover a stack of different topics from wrist prep to springs to ribs to swinging to push pull and so on.

 

Check it out below, as always post questions here if you have them.

 

http://tutorials.awarerelaxedconnected.com.au/programs/workshop-fragments

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