Jump to content

Craig's Workshop Fragments Programs


Recommended Posts

Another new one!


Dave and I taught a workshop back in October in Adelaide and there was a guy there filming, so I decided to release all of the usable footage as a program for download.  


There is over an hour of footage (and I believe another hour of Dave teaching that may be released at some point *cough* do it Dave!), and I cover a stack of different topics from wrist prep to springs to ribs to swinging to push pull and so on.


Check it out below, as always post questions here if you have them.



  • Like 1
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Create New...