Craig Posted March 2, 2016 Share Posted March 2, 2016 In before Overcoming Neck and Back pain! haha Program can be found here: http://tutorials.awarerelaxedconnected.com.au/programs/glute-activation As always happy to answer any questions about the program and please let me know about any technical issues. No paypal at this stage, just credit card - still not sure if I'll go the paypal route, its kind of a pain for me. Enjoy! 2 Link to comment Share on other sites More sharing options...
Kit_L Posted March 2, 2016 Share Posted March 2, 2016 It will be "Overcome back pain" only when it does go live! Very please to see your new program; the glutes are the most important muscle to be strong in the body and not coincidentally, the HFs are the most important to have loose in the body! 1 Link to comment Share on other sites More sharing options...
Craig Posted March 2, 2016 Author Share Posted March 2, 2016 Yes! We did this glute exploration at the workshop, did the partner hip flexor, then did this again. Noticeable improvement! Link to comment Share on other sites More sharing options...
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