Jump to content

Search the Community

Showing results for tags 'stretch therapy system'.



More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • START HERE—an introduction to the Stretch Therapy system
    • Read these threads please before posting, please!
  • Absolute Beginner's Stretching Series
    • All questions about ABSS here, please.
  • Programs, Classes, and Promoting your work
    • New Programs, as released
    • Promoting your work
    • Classes you want
  • The Mastery Series
    • Master the Squat, Pancake, Pike, Back Bend, and Shoulder Flexibility
    • Workout Logs
    • Form check
  • Stretch Therapist/Stretch Practitioner
    • All topics relating to 'Stretch Therapy'
  • Stretch Teacher
    • All topics relating to 'Stretch Teacher'
  • Monkey Gym
    • All topics relating to 'the Monkey Gym'
  • Relaxation, Rejuvenation, Regeneration, Recommended Reading, and Right livlihood!
    • All topics relating to the three "R"s; now the "six 'R's"
    • Recommended Reading
  • Sensible Eating
    • All topics relating to 'Sensible Eating'—but, first, what is that?

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


AIM


MSN


Website URL


ICQ


Yahoo


Jabber


Skype


Location


Interests

Found 1 result

  1. Justin Goodhart interviewed me for his Well Rounded Athlete site. Cherie Seeto listened to this interview; she said this is “the three days of the Into the Stretch workshop condensed into one hour”; not too far from reality, I feel. Please let me know what you think, and please share the link to this page on the Forums—and last, and most, my deep thanks to Justin and Sean for allowing me this opportunity. From the description on the Stretch Therapy site: The difference between children’s and adult’s bodies and what that means for your flexibility training. The two different stretch receptor systems in the body and what that means for your mobility training. The human body is the ultimate adaptation machine. The body is motiveless in its adaptations. Stretching is taking your body and brain to the end of the “known world”….and that’s a scary place for the body. How Kit completely rebuilt his body after a mysterious virus that left him in the ICU for 10 days (and down 20 kg). We live in an invisible sea of gravity…what does this mean for your movement? Why shoes insulate us from THE most important proprioceptive feedback the body has (the feet). Stretching your neck and jaw muscles will change your mental state. Stretching your calves will not. The jaw is the last opportunity for the body to resolve forces and tension that begins in the feet . How to develop grace and ease in the body. When you have an hour or so, and if you really want to know what’s the thinking; the ideas, behind the physical activities we are all pursuing, please put on your headphones and listen to this (link at bottom of page). And the "Transcription Divas' made a transcript of the talk too, if you prefer to read; this is available here: Kit-Laughlin-Justin-Goodhart-transcript And the audio file: http://wellroundedathlete.net/008-kit-laughlin-podcast/
×
×
  • Create New...