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Please read all the threads in the "Start Here" sub-forum: a great many questions have been answered many times before! This is a "post your questions" sub-forum. Please post other threads that are more discursive in nature on their own sub-forums—for example, if you want to discuss an aspect of Stretch Therapy the system, there is a forum for that; likewise discussions of anything to do with teaching has its own sub-forum. We will monitor and moderate all discussions here, but with a very light hand, as we have done in the past. We are an open learning system—so we do not delete users or topics just because the poster has a different view to ours. We do insist, though, that discussions remain polite and interesting; amusing is a bonus!
There is a huge amount of information on these Forums, and it is only loosely organised at present. We will be reorganising as a priority. In the meantime, as a new user and perhaps new to both stretching and our unique approach to it, you want to know where to begin. Read this thread first: http://kitlaughlin.com/forums/index.php?/topic/553-how-to-use-the-master-the-programs/#entry4447 Even if you have not bought one of the Mastery Series programs (there are five), Phi's excellent how-to-use guide is a good place to begin to learn the complexity of the larger system. We may change these links from time to time, so check back here occasionally. To all users: if there are other, perhaps better, threads to have here, please PM or email me.