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  • START HERE—an introduction to the Stretch Therapy system
    • Read these threads please before posting, please!
  • Absolute Beginner's Stretching Series
    • All questions about ABSS here, please.
  • Programs, Classes, and Promoting your work
    • New Programs, as released
    • Promoting your work
    • Classes you want
  • The Mastery Series
    • Master the Squat, Pancake, Pike, Back Bend, and Shoulder Flexibility
    • Workout Logs
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  • Stretch Therapist/Stretch Practitioner
    • All topics relating to 'Stretch Therapy'
  • Stretch Teacher
    • All topics relating to 'Stretch Teacher'
  • Monkey Gym
    • All topics relating to 'the Monkey Gym'
  • Relaxation, Rejuvenation, Regeneration, Recommended Reading, and Right livlihood!
    • All topics relating to the three "R"s; now the "six 'R's"
    • Recommended Reading
  • Sensible Eating
    • All topics relating to 'Sensible Eating'—but, first, what is that?

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Found 2 results

  1. Please read all the threads in the "Start Here" sub-forum: a great many questions have been answered many times before! This is a "post your questions" sub-forum. Please post other threads that are more discursive in nature on their own sub-forums—for example, if you want to discuss an aspect of Stretch Therapy the system, there is a forum for that; likewise discussions of anything to do with teaching has its own sub-forum. We will monitor and moderate all discussions here, but with a very light hand, as we have done in the past. We are an open learning system—so we do not delete users or topics just because the poster has a different view to ours. We do insist, though, that discussions remain polite and interesting; amusing is a bonus!
  2. There is a huge amount of information on these Forums, and it is only loosely organised at present. We will be reorganising as a priority. In the meantime, as a new user and perhaps new to both stretching and our unique approach to it, you want to know where to begin. Read this thread first: http://kitlaughlin.com/forums/index.php?/topic/553-how-to-use-the-master-the-programs/#entry4447 Even if you have not bought one of the Mastery Series programs (there are five), Phi's excellent how-to-use guide is a good place to begin to learn the complexity of the larger system. We may change these links from time to time, so check back here occasionally. To all users: if there are other, perhaps better, threads to have here, please PM or email me.
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