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Showing results for tags 'Alchemical Stretching'.
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Hi Every body, The first of the Alchemical Stretching series VODs is almost complete and will be coming out this weekend. It will likely be a suite of new, strong hip opening stretches with Physical Alchemy flavour. New Stretches featured: • 'Kali-ma!' Hip Flexor Stretch • Siesta Hip Flexor Stretch • Siesta Modified Front Splits The stretches will be easily understandable by people with a background in ST or other quality stretching disciplines. Nevertheless, have a read of my Alchemical Stretching article for the flavor in which I utilize these stretches. More to come. [D]