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Found 1 result

  1. Kit_L
    Hello all, When you have an hour or so, download this (or click the link that will open the same podcast in iTunes): http://wellroundedathlete.net/008-kit-laughlin-podcast/ Justin and Sean (and thank you so much for the opportunity, guys) hardly get a word in, but this is the essential distillation of a full workshop, ideas-wise, in an hour. I explain some things better here than I have been able to in the past; and I will be grateful for feedback. I make at least one mistake; I describe the knees and elbows as moving in two planes; I mean two dimensions on a single plane, of course, in contrast to hips and angles (and shoulders and wrists) that can move in three dimensions, so can move in two planes. Anyhow. Please share the link; it all helps. If anyone knows a reasonably priced transcription service, please PM me; this will be a useful template for the next book. TIA, KL
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