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See here; Olivia has been immensely busy this week: https://stretchtherapy.net/audios/ As well, and for the first time as far as I know, there are four x 90' recordings of the exercise sessions I taught at BUBS; from the web site: The following is a unique collection of the full audio of four exercises sessions Kit presented at Bandar Utama Buddhist Society, Malaysia, prior to the 45 minute sitting session each day. Their focus is the first satipatthana (there are four; the first foundation of mindfulness is the body). Kit approaches all the exercises presented from this perspective, and the cueing includes pointers on what to look for in the mind’s reactions to what is happening in the body – what you find might surprise you. To the best of our knowledge, this is the first time recordings of this nature have been made public. Each session is about 90-minutes long. Enjoy, and please share/link to anyone who might be interested.