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  1. Jason
    Sorry if this has been addressed somewhere else, I've tried to find it in the forums but haven't come up with anything. I've been doing the 3 Fascial Pec Stretch on the floor for several months but still have a pinching sensation in my shoulder on the right side. It's difficult to relax into it and only goes away if I contract (press my hand down into the floor). But it comes back as soon as I release the contraction. Internally rotating that shoulder while I'm on the floor helps a little but this is preventing me from making progess on this side. I'm open to any ideas. Thanks for listening.
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