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  1. CoreyStory
    I had a student the other day who has haemochromatosis. And asked if yoga or in particular the stretch therapy sequences for hands/writsts etc. will be good for his joints. He said sometimes opening a jar can cause his joints to 'ache' for hours afterwards. Now I totally understand that general questions like this are so hard for any teacher to answer - the legalities, the scope of one's own knowledge & limitations to knowing the persons health background information. In general though - regarding arthritis and this particular form of it... Does anyone know of the benefits/ contra-indications using the PNF techniques? Will this assist in decreasing the inflammation that occurs in the joints Researching online for myself I found that general exercise is good/ better diet-lifestyle... Pretty much the basic changes for anyone to live a healthier life....
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