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Hi everyone, I have a very very specific question to ask you. I've been reading this article on "understanding pelvic tilt." And somewhere in the article they recommend that you do the following (For fixing your anterior pelvic tilt): They say that it's best to do this while relaxing the gluteal muscles, which I don't understand how that is even possible. Also I have no idea on how to bring together my coccyx and pubic bone by using my pelvic floor muscles. Does anybody understand what is being said here, and how to do it? PS: I know there are a lot of threads on how to fix your anterior pelvic tilt. Kit's videos on youtube have been nothing short of miraculous. But I'd just love to understand the meaning of this quote and I thought maybe in this forum of experts someone could help me shed some light on this mistery. So thank you to whoever answers this. It is greatly appreciated. My Best Regards Claude Borel