Diego
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Is this still available for purchase? I can't seem to find it. Or does anyone else have some resources on spinal waves? Thanks
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Basic Hanging Fascial Lat and Side Stretch
Diego replied to [DW]'s topic in All topics relating to 'Stretch Teacher'
Hey, Do you still have a video or picture of this stretch? The video seems to be deleted from youtube as well as from the physical alchemy blog. Many thanks -
Diego joined the community
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Lat stretching tips for new ROM
Diego replied to Demetris M's topic in All topics relating to 'Stretch Therapy'
Sorry to revive an old thread. Do you perhaps have any of the videos that shows the exercises? In both examples the videos are deleted. Thanks