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About Andcol

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  1. Sorry to hear Mintathea. I´m also a bit skeptical to surgery and really want to try out other things before to see if I can improve. I practice a lot of capoeira (brazilian martial art/dance) and really need flexibility in the hips, especially for kicks. Hope you get better.
  2. Really inspiring SDowd. Will definitely have a look at your website. Thank you!
  3. Hello, I first experienced some pain in my right hip last year, thought it was something temporary and went on with exercising. Capoeira, skateboarding, GST training and some running. Sometimes after exercise I could feel a sharp pain in the right groin area of my hip, the pain was often there for just a couple of hours after working out and then went away. After some time I decided to visit a Physiotherapist and took an MRI on both of my hips. The difference was clearly between my left and right hip. The physio suspected hip impingement on my right side. He gave me a couple of exercises in
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