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Showing content with the highest reputation on 07/01/2023 in all areas
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Ok, that would make more sense! Strangely enough I’m only just starting to develop an awareness of the sensations involved when internally and externally rotating through the hips. Until now it felt like the same area was being activated on the outer hip with both movements. But I think that upon paying more attention I’m starting to identify some subtle differences.1 point