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All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

786 topics in this forum

  1. Help with Hamstring Tendonitis?

    By arbo,
    • 18 replies
    • 6.7k views

  2. Stretch therapy and hypermobility

    By alexc,   
    • 3 replies
    • 1.2k views

  3. Torn Hamstring and Residual Sciatic Nerve Pain

    By saltosalto,   
    • 7 replies
    • 3k views

  4. A 2013 conversation about flexibility from the GB forum, relevant today

    By Kit_L,   
    • 0 replies
    • 824 views

  5. Are we already living in virtual reality?

    By Kit_L,
    • 1 reply
    • 809 views

  6. Splitting a program up

    By DanGreen,
    • 2 replies
    • 893 views

  7. Neck rolls

    By TonyW,
    • 2 replies
    • 1k views

  8. Functional Range Conditioning / Dr. Andreo Spina

    By SDowd,   
    • 17 replies
    • 13k views

  9. Reduced trunk rotation?

    By CT23,
    • 5 replies
    • 1.4k views

  10. Gracilis and semi ten/mem insertion

    By Chris GST,
    • 1 reply
    • 1.6k views

  11. how far can foot flexibility be taken?

    By hanuman,
    • 11 replies
    • 4k views

  12. diaphragmatic breathing

    By stankanovic,
    • 2 replies
    • 1.3k views

  13. recurring mid/upper back and shoulder problems

    By Mathieu,
    • 6 replies
    • 4.1k views

  14. Stretch Therapy and Accupucture

    By Louise Raisin,   
    • 1 reply
    • 1.1k views

  15. Can one become flexible while having to sit for long hours?

    By Vilgefortz,
    • 7 replies
    • 3k views

  16. Squat in a Neutral Pelvis Position

    By lordcenturion,   
    • 15 replies
    • 5.7k views

  17. Anterior tibialis and pike stretch

    By Chris GST,
    • 1 reply
    • 1.2k views

  18. post workout limbering for rotator cuff

    By Vilgefortz,
    • 7 replies
    • 2k views

  19. Stretching in article in WSJ MSM

    By SwissDanny,
    • 0 replies
    • 764 views

  20. Active stretching

    By mark444200,
    • 3 replies
    • 1.7k views

  21. Stretching in the morning for new range of motion

    By Demetris M,   
    • 2 replies
    • 1.3k views

  22. Shoulder hypermobility

    By Edoardo,   
    • 18 replies
    • 3.8k views

  23. Adductor Strain/Weakness

    By cmulla,   
    • 10 replies
    • 4.2k views

  24. My little saga with thoracic outlet syndrome, if anyone is interested

    By Jim Pickles,   
    • 13 replies
    • 25.7k views

  25. centering femoral head

    By CT23,
    • 5 replies
    • 1.7k views
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