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All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

783 topics in this forum

  1. A 2013 conversation about flexibility from the GB forum, relevant today

    By Kit_L,   
    • 0 replies
    • 687 views

  2. Are we already living in virtual reality?

    By Kit_L,
    • 1 reply
    • 645 views

  3. Splitting a program up

    By DanGreen,
    • 2 replies
    • 713 views

  4. Neck rolls

    By TonyW,
    • 2 replies
    • 864 views

  5. Functional Range Conditioning / Dr. Andreo Spina

    By SDowd,   
    • 17 replies
    • 10.9k views

  6. Reduced trunk rotation?

    By CT23,
    • 5 replies
    • 1.1k views

  7. Gracilis and semi ten/mem insertion

    By Chris GST,
    • 1 reply
    • 1.4k views

  8. how far can foot flexibility be taken?

    By hanuman,
    • 11 replies
    • 3.4k views

  9. diaphragmatic breathing

    By stankanovic,
    • 2 replies
    • 1k views

  10. recurring mid/upper back and shoulder problems

    By Mathieu,
    • 6 replies
    • 3.4k views

  11. Stretch Therapy and Accupucture

    By Louise Raisin,   
    • 1 reply
    • 973 views

  12. Can one become flexible while having to sit for long hours?

    By Vilgefortz,
    • 7 replies
    • 2.5k views

  13. Squat in a Neutral Pelvis Position

    By lordcenturion,   
    • 15 replies
    • 4.6k views

  14. Anterior tibialis and pike stretch

    By Chris GST,
    • 1 reply
    • 1k views

  15. post workout limbering for rotator cuff

    By Vilgefortz,
    • 7 replies
    • 1.6k views

  16. Stretching in article in WSJ MSM

    By SwissDanny,
    • 0 replies
    • 665 views

  17. Active stretching

    By mark444200,
    • 3 replies
    • 1.4k views

  18. Stretching in the morning for new range of motion

    By Demetris M,   
    • 2 replies
    • 1.1k views

  19. Shoulder hypermobility

    By Edoardo,   
    • 18 replies
    • 2.9k views

  20. Adductor Strain/Weakness

    By cmulla,   
    • 10 replies
    • 3.4k views

  21. My little saga with thoracic outlet syndrome, if anyone is interested

    By Jim Pickles,   
    • 13 replies
    • 23.4k views

  22. centering femoral head

    By CT23,
    • 5 replies
    • 1.4k views

  23. Intriguing research on the perception of back pain

    By Jim Pickles,   
    • 9 replies
    • 2k views

  24. Audible Exhalations

    By zenwoof,
    • 1 reply
    • 799 views

  25. Problems with big toe dorsiflexion

    By LaurenW,   
    • 4 replies
    • 1.8k views
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