Jump to content

All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

781 topics in this forum

  1. Feeling Defeated

    By anteriorankle,
    • 1 reply
    • 717 views

  2. Stretching -Long holds vs multiple short holds

    By Peter Ols,   
    • 5 replies
    • 1k views

  3. Soreness; or lack of it!

    By TonyW,
    • 5 replies
    • 883 views

  4. Question re Isometric Side Split 1 2

    By Tris,
    • 44 replies
    • 10.7k views

  5. Iyengar Yoga and Stretch Therapy

    By Adley,
    • 0 replies
    • 563 views

  6. thoughts on use of torque for stability

    By stankanovic,
    • 1 reply
    • 532 views

  7. Half truths-charlatanry and doctored "science"

    By Gareth-OConnor,
    • 0 replies
    • 437 views

  8. vertebrae stuck together

    By Vilgefortz,
    • 1 reply
    • 743 views

  9. Thinking about piriformis, and the advanced p. stretch 1 2

    By Kit_L,   
    • 27 replies
    • 5.6k views

  10. Hanging and Low Back Pain

    By Florian,
    • 8 replies
    • 15.5k views

  11. (Maybe) Quad tendon pain when stretching hips

    By learning_to_stretch,
    • 12 replies
    • 1.2k views

  12. Stretching techniques and anterior cruciate ligament

    By jaja,
    • 21 replies
    • 2.3k views

  13. Hanging from bars

    By TonyW,
    • 1 reply
    • 576 views

  14. Introduction

    By ScottieF,
    • 4 replies
    • 721 views

  15. Help finding some good TFL stretches

    By Enkidu,
    • 18 replies
    • 6k views

  16. Truth About Flexibility Interchange Between Kit And Myself 1 2 3

    By Maurice,   
    • 59 replies
    • 5.2k views

  17. Knee swelling/crepitus

    By CrunchKnees29,
    • 4 replies
    • 917 views

  18. Coccyx Pain

    By Naldaramjo,
    • 0 replies
    • 498 views

  19. Where to start?

    By Ashton,   
    • 6 replies
    • 1.3k views

  20. Stretching Typology and Stretching Duration vs ROM

    By snovotill,
    • 6 replies
    • 2.7k views

  21. To touch, or not to touch?

    By noellpoff,
    • 2 replies
    • 640 views

  22. partner stretches and fascia

    By Jim Pickles,   
    • 0 replies
    • 498 views

  23. Nerve Stretches

    By Matt Hill,
    • 9 replies
    • 1.7k views

  24. Leg dexterity for foot to face without hand assistance. *external rotation*

    By perplexed,
    • 7 replies
    • 844 views

  25. Solving the neck conundrum 1 2

    By jaja,
    • 43 replies
    • 7.5k views
×
×
  • Create New...