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All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

786 topics in this forum

  1. Video on gymnast training and the errors made

    By Jim Pickles,   
    • 0 replies
    • 1.1k views

  2. 12 month post acl surgey vmo/knee niggle

    By DeclanJ,
    • 2 replies
    • 1.2k views

  3. Advice? Ganglion cyst foot

    By Tijntje,
    • 1 reply
    • 852 views

  4. 3 Fascial Pec Stretch - Pinching sensation

    By Jason,   
    • 12 replies
    • 3k views

  5. A MAG Novice requesting for directions

    By Alec_PH,   
    • 2 replies
    • 1.1k views

  6. neck rolls / circles clicking and snapping

    By James Flb,
    • 2 replies
    • 1.2k views

  7. Breakthrough with Lunge Hamstring Stretch

    By Adley,
    • 1 reply
    • 914 views

  8. Broken Ankle - help with rehab

    By Alistair Tucker,   
    • 3 replies
    • 1.2k views

  9. Piriformis and Pancake

    By Emmet Louis,
    • 12 replies
    • 12.2k views

  10. Pectinius pain

    By Aaron1,
    • 2 replies
    • 1.3k views

  11. Serratus posterior muscles – which are not often mentioned.

    By Jim Pickles,   
    • 0 replies
    • 1.3k views

  12. Can't find Stretch for Nerve Impingement from Neck Down Arm

    By Adley,
    • 17 replies
    • 2.6k views

  13. Recommended stretches to relieve symptoms of FAI

    By MJD,
    • 5 replies
    • 2.7k views

  14. Use of Ibuprofen and Cortisone

    By Adley,
    • 1 reply
    • 734 views

  15. Lat stretching tips for new ROM

    By Demetris M,   
    • 4 replies
    • 3.3k views

  16. Kneecap-Area Injury from Lotus Pose

    By bhikkhu,   
    • 5 replies
    • 2.1k views

  17. Most suitable practice for a bent coccyx

    By Andrew1,
    • 1 reply
    • 717 views

  18. very tight piriformis

    By iancevans,
    • 19 replies
    • 24.6k views

  19. Front Splits Maintenance

    By r.brian,
    • 8 replies
    • 2k views

  20. Blue mat in studio

    By Tim W,
    • 4 replies
    • 1.4k views

  21. Hip/pelvis restriction....or not? And a fascia-question about splits

    By Vibeke,
    • 15 replies
    • 2.9k views

  22. Flexibility/mobility for Handstand presses

    By Cerpintine,
    • 4 replies
    • 1.4k views

  23. Changing my approach as headaches persist

    By Ryan_F,
    • 1 reply
    • 750 views

  24. Knee pain and ankle collapse

    By OrBenda,
    • 4 replies
    • 1k views

  25. New toe exercise

    By Jim Pickles,   
    • 3 replies
    • 982 views
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