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Best wishes to everyone, and best wishes for the New Year. Love from Liv, Kit, and Nathan, our tech guru! ×
Best wishes to everyone, and best wishes for the New Year. Love from Liv, Kit, and Nathan, our tech guru!

All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

777 topics in this forum

  1. What Are Some Good Warm-ups/Stretches to Prevent Injury?

    By nks,
    • 11 replies
    • 2.2k views

  2. Tricks of the trade

    By Adurst,
    • 13 replies
    • 2k views

  3. Training/remodeling Fascia

    By Adurst,
    • 3 replies
    • 1.4k views

  4. Calf Muscle Troubleshoot?

    By Kyler,
    • 8 replies
    • 3.1k views

  5. Bridge and back bending

    By Alessandro Mainente,
    • 11 replies
    • 4.5k views

  6. Standing Side Stretch, Pain Behind Knee

    By Tris,
    • 21 replies
    • 5.1k views

  7. Add inches to your stretch with this one weird tip

    By Tris,
    • 3 replies
    • 1k views

  8. Massive gain in ROM and massive loss of strength

    By Adurst,
    • 6 replies
    • 990 views

  9. Sample plan for *Master the pancake* ST for GST program 1 2

    By Kit_L,   
    • 38 replies
    • 8.8k views

  10. See this brilliant YT clip advertising Duncan Maxwell's "Energy Clinic"

    By Kit_L,
    • 2 replies
    • 966 views

  11. Toes in/out?

    By mtruelove,
    • 5 replies
    • 1.3k views

  12. How long should a stretch session be? 1 2

    By mtruelove,
    • 44 replies
    • 9.2k views

  13. Toilet Cubicle Standing *Hip Flexor Stretch* & squat toilet implementation

    By AndeL,   
    • 5 replies
    • 1.9k views

  14. Which side is really tighter? (piriformis stretch)

    By undulating_fish,   
    • 3 replies
    • 1.6k views

  15. SLS - I can't do this

    By AndeL,
    • 4 replies
    • 1.2k views

  16. Arthritis

    By CoreyStory,   
    • 2 replies
    • 1.5k views

  17. Rotator Cuff-Could you help me Kit?

    By Jörg Keilbach,
    • 5 replies
    • 1.2k views

  18. Hamstring Success!!

    By Tris,
    • 14 replies
    • 3.3k views

  19. Effects of alcohol on stretching sessions?

    By Joshua Slocum,   
    • 10 replies
    • 6.1k views

  20. Deep squats and the Cossack

    By DonGray,
    • 2 replies
    • 1.4k views

  21. A new book in the works

    By Kit_L,
    • 11 replies
    • 1.9k views

  22. Introduction and Straddle/Pike Help

    By MichaelCan,
    • 1 reply
    • 1.3k views

  23. Mobility disproportion between left and right leg

    By Jaroslav Gray,
    • 5 replies
    • 1.2k views

  24. Curious about the "pressure" in front of ankle during calf stretch

    By Zach_A,
    • 6 replies
    • 1.8k views

  25. Stretching twice a week

    By CKA,
    • 8 replies
    • 3.8k views
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