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All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

776 topics in this forum

  1. CLM: CatLikeMovement.com, or CatLikeMofo.com design competition 1 2 3

    By Kit_L,   
    • 57 replies
    • 5.1k views

  2. and one more: The Unnumbered Lesson up on VOD (pay download) 1 2

    By Kit_L,
    • 39 replies
    • 3.8k views

  3. Standing side splits - pain in the hips.

    By mtruelove,
    • 0 replies
    • 621 views

  4. Tightness leads to tightness

    By Mitko,
    • 4 replies
    • 875 views

  5. Recent stretching video and associated debate

    By [DW],
    • 7 replies
    • 1.7k views

  6. Should I combine lessons from the stretching and flexibility book?

    By helen101,
    • 7 replies
    • 1.3k views

  7. Forearm stick stretch

    By Joakim Anderson,
    • 4 replies
    • 991 views

  8. Announcing the Adductor Pro III: for side splits, pancake, kona-asana, and more

    By Kit_L,   
    • 1 reply
    • 2.8k views

  9. Single Leg Dog Pose: strong ankle, posterior fascial line, and neural stretch; you need this. 1 2

    By Kit_L,   
    • 27 replies
    • 5.6k views

  10. Best 'Bang For Buck' Stretches For Runners

    By Kyler,
    • 17 replies
    • 2.9k views

  11. Adductor Strength + Mobility discussion

    By Keilani Gutierrez,
    • 12 replies
    • 1.8k views

  12. The Real Purpose of Stretching - GMB Interview with Kit

    By [DW],   
    • 10 replies
    • 3.4k views

  13. What do you want? 1 2

    By Kit_L,   
    • 25 replies
    • 3.8k views

  14. Sleeping on the Floor 1 2

    By MT Nordic,   
    • 26 replies
    • 5k views

  15. Natural Movements for Hip Flexor

    By Adurst,
    • 20 replies
    • 5.4k views

  16. How would you like to see the ST for GST programs delivered?

    By CraigR,
    • 14 replies
    • 1.4k views

  17. Is stretch Therapy safe for people who have joint hypermobility?

    By sal,   
    • 9 replies
    • 1.9k views

  18. Why is the straddle-up so hard?

    By Kit_L,   
    • 17 replies
    • 12.4k views

  19. ST for GST - documenting your baseline?

    By AndeL,
    • 8 replies
    • 1.1k views

  20. Wall squat + RoC

    By thecolin,
    • 6 replies
    • 1.7k views

  21. ST for GST programming will be in open, public forum 1 2

    By Kit_L,   
    • 27 replies
    • 3.6k views

  22. Surya Namaskara as a warmup?

    By JoachimG,
    • 4 replies
    • 922 views

  23. Question on 'chest partner stick' stretch

    By MichaelCan,
    • 10 replies
    • 2.2k views

  24. Best time to stretch?

    By Dilly,
    • 10 replies
    • 1.6k views

  25. What Are Some Good Warm-ups/Stretches to Prevent Injury?

    By nks,
    • 11 replies
    • 2.1k views
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