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All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

781 topics in this forum

  1. Overcome neck & back pain DVD Update now available on VOD

    By Kit_L,
    • 6 replies
    • 1.7k views

  2. preventing loss of curvature of the neck through stretching?

    By AG13,   
    • 11 replies
    • 1.8k views

  3. Hollow holds and alternatives 1 2

    By Richard Hamilton,
    • 34 replies
    • 12.6k views

  4. Establishing a baseline and recording progress

    By agmemon10,   
    • 5 replies
    • 1.4k views

  5. Proper foot strike in vibrim shoes

    By AG13,   
    • 23 replies
    • 3.7k views

  6. Preventing knee pain when stretching hips

    By AG13,
    • 3 replies
    • 1.2k views

  7. A little pec minor release

    By AndeL,
    • 8 replies
    • 2.1k views

  8. Bursitis

    By Frederik,
    • 2 replies
    • 836 views

  9. *Master the squat and hip mobility*, goes live this Wednesday 1 2

    By Kit_L,   
    • 31 replies
    • 4.4k views

  10. 30-day toe-touching and 90-day splits challenge underway

    By Antranik,
    • 5 replies
    • 2.9k views

  11. Exercise 38 Lying rotations

    By helen101,
    • 2 replies
    • 942 views

  12. Arch Body Hold and Pancake Question

    By Fran9,
    • 5 replies
    • 1.7k views

  13. Trying to relocate a video of a GST class taught by Olivia

    By Enkidu,
    • 1 reply
    • 790 views

  14. 19 year-old really wants to do handstands again.

    By moringamiracle,   
    • 3 replies
    • 1.6k views

  15. Presentation, first post, character building days

    By moringamiracle,   
    • 7 replies
    • 1.9k views

  16. Taking small steps towards improving my "very inflexible" condition 1 2

    By FedericoC,   
    • 31 replies
    • 7.4k views

  17. Rock Climbing and 'forward shoulders'

    By MichaelCan,
    • 9 replies
    • 4.4k views

  18. tennis elbow

    By Redhotgo,
    • 13 replies
    • 4.7k views

  19. Muscle spasm/cramp - middle back - result of change?

    By AndeL,
    • 15 replies
    • 2k views

  20. Butterfly stretch effect on hip flexors

    By terje,
    • 19 replies
    • 15.9k views

  21. Nerve Stretching Protocol

    By Adurst,
    • 4 replies
    • 1.3k views

  22. Fundamental principles of body alignment, balance and power

    By Craig,
    • 7 replies
    • 1.2k views

  23. Optimal foot strike in a walking gait?

    By Kit_L,
    • 10 replies
    • 2.1k views

  24. W Sitting in Children

    By Adurst,
    • 14 replies
    • 1.7k views

  25. ST for GST, an quick insider's view...

    By HamdiC,
    • 8 replies
    • 1.2k views
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