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All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

776 topics in this forum

  1. Lifting (power and Oly) and Stretch Therapy

    By SwissDanny,
    • 15 replies
    • 1.6k views

  2. Video Lecture: Doug Richards on Stretching: The Truth

    By Adurst,
    • 17 replies
    • 3k views

  3. Easing Out of Elevated Side Splits

    By Tris,
    • 12 replies
    • 1.3k views

  4. Tai chi chuan

    By Kate Abernethy,
    • 10 replies
    • 1.8k views

  5. Need advice on a particular stretch...

    By JohnDoe,
    • 10 replies
    • 1.2k views

  6. Spinal Flexion

    By LukeSmith,   
    • 6 replies
    • 1.3k views

  7. Changes in the way we feel a stretch over time

    By FedericoC,
    • 4 replies
    • 902 views

  8. Eccentric work as stretching

    By Matthieu Jeandel,
    • 5 replies
    • 1.2k views

  9. Funny Birthday Card

    By Tris,
    • 2 replies
    • 2k views

  10. Injured knee

    By Redhotgo,
    • 2 replies
    • 740 views

  11. Why should I care about backbends?

    By undulating_fish,   
    • 14 replies
    • 3.1k views

  12. Tight shoulders

    By hanroroos,   
    • 6 replies
    • 1.5k views

  13. Lengthening Hamstrings

    By Henry,
    • 11 replies
    • 3k views

  14. Neck pain

    By Vince,
    • 5 replies
    • 1.2k views

  15. Some basic flexibility questions.

    By Salivanth,
    • 3 replies
    • 1.1k views

  16. Some questions to start

    By grogz,
    • 4 replies
    • 1.2k views

  17. Advice on Biceps Tendonitis and knee pain

    By JoachimG,
    • 4 replies
    • 1k views

  18. Where to start

    By kyoei,
    • 3 replies
    • 858 views

  19. Kit's email hijacked

    By Sol Amarpreet,
    • 12 replies
    • 1.5k views

  20. How hard should I stretch? Stretch reflex? Duration of contraction?

    By SwissDanny,
    • 5 replies
    • 1.7k views

  21. Tennis Elbow

    By ho93012002,
    • 1 reply
    • 796 views

  22. Forefoot landing gait studies

    By ho93012002,
    • 1 reply
    • 737 views

  23. first clumsy post and a chroic fatigue q

    By Whumpin,   
    • 2 replies
    • 879 views

  24. Tight Hip Flexors 101

    By lara_ellen,   
    • 6 replies
    • 5.1k views

  25. Daily Five

    By Matthieu Jeandel,
    • 3 replies
    • 1.9k views
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