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All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

781 topics in this forum

  1. Piriformis Syndrome & Sexual Dysfunction

    By Kevin Lee,
    • 3 replies
    • 1.8k views

  2. Unusual pic of (presumably) the lats

    By Jim Pickles,   
    • 1 reply
    • 613 views

  3. Effects on tendon stiffness

    By andyfitz,
    • 10 replies
    • 1.2k views

  4. Super slow strength training

    By Jim Pickles,
    • 9 replies
    • 1.3k views
    • SiW
    • SiW

  5. Getting a flexible “Indian style” position for certain positions in jiu jitsu (hip flexibility issue, I think)

    By jwg,
    • 1 reply
    • 583 views

  6. Ankle dorsiflexion block

    By DsalD,
    • 7 replies
    • 784 views

  7. Left leg sciatica / numbness in foot

    By Dan Humphreys,
    • 3 replies
    • 1.5k views

  8. Forward splits help

    By Jim Pickles,   
    • 13 replies
    • 1.7k views

  9. Training Partner in Newcastle

    By Mick,
    • 3 replies
    • 1.3k views

  10. Relaxation vs ROM: Interesting Article 1 2 3

    By oliviaa,
    • 74 replies
    • 34.6k views

  11. Inner thigh fascial release partner in Denmark (Copenhagen area)

    By Hemming,
    • 3 replies
    • 744 views

  12. Modified cossack squat idea

    By Vilgefortz,
    • 2 replies
    • 1k views

  13. Reinjuring self due to muscle memory - chronic abductor issues

    By phenox,
    • 3 replies
    • 664 views

  14. heel pain after stretching.

    By Vilgefortz,
    • 2 replies
    • 714 views

  15. New variant of chair hip flexor stretch

    By Jim Pickles,
    • 8 replies
    • 1.5k views

  16. (Seemingly impenetrable) elbow stiffness after ORIF surgery

    By mdh,
    • 5 replies
    • 7.3k views

  17. Podcast on tendon injury and repair protocol

    By SwissDanny,
    • 1 reply
    • 569 views

  18. Femoroacetabular impingement

    By Aydrian,
    • 10 replies
    • 3.2k views

  19. A journey with pancake and my anterior pelvic tilt

    By Adley,
    • 0 replies
    • 803 views

  20. Neck and Jaw Pain and Stress

    By Ryan_F,   
    • 8 replies
    • 1.7k views

  21. Video on gymnast training and the errors made

    By Jim Pickles,   
    • 0 replies
    • 504 views

  22. 12 month post acl surgey vmo/knee niggle

    By DeclanJ,
    • 2 replies
    • 782 views

  23. Advice? Ganglion cyst foot

    By Tijntje,
    • 1 reply
    • 446 views

  24. 3 Fascial Pec Stretch - Pinching sensation

    By Jason,   
    • 12 replies
    • 1.8k views

  25. A MAG Novice requesting for directions

    By Alec_PH,   
    • 2 replies
    • 555 views
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