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Best wishes to everyone, and best wishes for the New Year. Love from Liv, Kit, and Nathan, our tech guru! ×
Best wishes to everyone, and best wishes for the New Year. Love from Liv, Kit, and Nathan, our tech guru!

All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

778 topics in this forum

  1. Stretching warm cold

    By mgillespie1981,
    • 5 replies
    • 815 views

  2. Absolute Beginner Stretching Question

    Topic was moved to forum All questions about the ST Starter Course here, please.

  3. When to start with ST and what it can do for us

    By Htomas,
    • 14 replies
    • 2.6k views

  4. The importance of skin elasticity?

    By JoachimG,
    • 8 replies
    • 1.6k views

  5. DVD update video - title error?

    By Gym-Dave,
    • 1 reply
    • 547 views

  6. Frequency of the neck/jaw, foot and wrist sequences

    By w1nkZ,
    • 5 replies
    • 2.6k views

  7. Limbering, mobility, and stretching: what do these terms mean? How to best use?

    Topic was moved to forum Read these threads please before posting, please!

  8. The Finch Method?

    By Tris,
    • 0 replies
    • 766 views

  9. Super–Duper ankle–soleus stretch routine (essential for the squat)

    By Kit_L,   
    • 8 replies
    • 52.2k views

  10. Painful burning sensation in the bicep during pec minor stretch

    By jaja,
    • 4 replies
    • 2k views

  11. What stops you doing a pose perfectly? (Ankles, calves, hamstrings, shoulder flexion)

    By Kit_L,   
    • 0 replies
    • 612 views

  12. Snapping triceps syndrome (?)

    By AntonisP,   
    • 6 replies
    • 3.7k views

  13. Tips & Tricks Thread

    By jordan,   
    • 1 reply
    • 675 views

  14. Tight feeling from shoulder to forearm

    By bwsc,
    • 1 reply
    • 593 views

  15. Resistance to Ballistic Stretching

    By Mick,   
    • 6 replies
    • 1.8k views

  16. internal rotator cuff/subscapularis rehab

    By Tom_S,
    • 5 replies
    • 2.2k views

  17. Integrated Stretching

    By Frederik,
    • 1 reply
    • 594 views

  18. Workshop Review: Anatomy Trains in Motion - Karin Gurtner

    By AshwinT,   
    • 4 replies
    • 2.3k views

  19. Passive Backbend and Tucking the Tail

    By Alex,   
    • 0 replies
    • 664 views
    • Alex
    • Alex

  20. simplifying the program

    By Paul Bassett,
    • 16 replies
    • 2.3k views

  21. Stretching Partner in Istanbul, Turkey

    By Mick,
    • 2 replies
    • 620 views
    • Mick
    • Mick

  22. Wrist Pain

    By DavidGrey,
    • 10 replies
    • 1.8k views

  23. Inside knee pain on adductor stretches

    By thejanitor,
    • 6 replies
    • 10.5k views

  24. Strained my hamstring

    By Casper,
    • 1 reply
    • 750 views

  25. Ballistic Stretching Questions

    By Welshy,   
    • 5 replies
    • 1.4k views
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