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All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

786 topics in this forum

  1. Tight back when sitting straight

    By FenryrMKIII,
    • 4 replies
    • 1.7k views

  2. Yoga and Back Pain Study

    By SwissDanny,
    • 1 reply
    • 963 views

  3. Hip/TFL Pain After Front/Middle Split Work

    By NickEbner,   
    • 3 replies
    • 2.9k views

  4. Missing hip internal rotation in right leg

    By FenryrMKIII,
    • 1 reply
    • 2.7k views

  5. Original strength

    By DanielGreen,
    • 2 replies
    • 1.2k views

  6. Chronic Headaches 22 year old

    By toms123,   
    • 1 reply
    • 1.2k views

  7. mystery condition

    By Redhotgo,
    • 0 replies
    • 699 views

  8. How much elbow hyperextension is desirable/acceptable?

    By nichteilen,   
    • 13 replies
    • 7.2k views

  9. A few questions

    By mgillespie1981,
    • 10 replies
    • 1.8k views

  10. Partner hip flexor, knee pain

    By Dexter,
    • 10 replies
    • 2.6k views

  11. Stretching warm cold

    By mgillespie1981,
    • 5 replies
    • 1.4k views

  12. Absolute Beginner Stretching Question

    Topic was moved to forum All questions about the ST Starter Course here, please.

  13. When to start with ST and what it can do for us

    By Htomas,
    • 14 replies
    • 4.4k views

  14. The importance of skin elasticity?

    By JoachimG,
    • 8 replies
    • 2.7k views

  15. DVD update video - title error?

    By Gym-Dave,
    • 1 reply
    • 902 views

  16. Frequency of the neck/jaw, foot and wrist sequences

    By w1nkZ,
    • 5 replies
    • 3.3k views

  17. Limbering, mobility, and stretching: what do these terms mean? How to best use?

    Topic was moved to forum Read these threads please before posting, please!

  18. The Finch Method?

    By Tris,
    • 0 replies
    • 1.1k views

  19. Super–Duper ankle–soleus stretch routine (essential for the squat)

    By Kit_L,   
    • 8 replies
    • 63.8k views

  20. Painful burning sensation in the bicep during pec minor stretch

    By jaja,
    • 4 replies
    • 2.8k views

  21. What stops you doing a pose perfectly? (Ankles, calves, hamstrings, shoulder flexion)

    By Kit_L,   
    • 0 replies
    • 1.1k views

  22. Snapping triceps syndrome (?)

    By AntonisP,   
    • 6 replies
    • 5.1k views

  23. Tips & Tricks Thread

    By jordan,   
    • 1 reply
    • 1.2k views

  24. Tight feeling from shoulder to forearm

    By bwsc,
    • 1 reply
    • 942 views

  25. Resistance to Ballistic Stretching

    By Mick,   
    • 6 replies
    • 2.7k views
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