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All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

776 topics in this forum

  1. The importance of skin elasticity?

    By JoachimG,
    • 8 replies
    • 1.4k views

  2. DVD update video - title error?

    By Gym-Dave,
    • 1 reply
    • 516 views

  3. Frequency of the neck/jaw, foot and wrist sequences

    By w1nkZ,
    • 5 replies
    • 2.6k views

  4. Limbering, mobility, and stretching: what do these terms mean? How to best use?

    Topic was moved to forum Read these threads please before posting, please!

  5. The Finch Method?

    By Tris,
    • 0 replies
    • 725 views

  6. Super–Duper ankle–soleus stretch routine (essential for the squat)

    By Kit_L,   
    • 8 replies
    • 49.1k views

  7. Painful burning sensation in the bicep during pec minor stretch

    By jaja,
    • 4 replies
    • 1.9k views

  8. What stops you doing a pose perfectly? (Ankles, calves, hamstrings, shoulder flexion)

    By Kit_L,   
    • 0 replies
    • 581 views

  9. Snapping triceps syndrome (?)

    By AntonisP,   
    • 6 replies
    • 3.5k views

  10. Tips & Tricks Thread

    By jordan,   
    • 1 reply
    • 637 views

  11. Tight feeling from shoulder to forearm

    By bwsc,
    • 1 reply
    • 564 views

  12. Resistance to Ballistic Stretching

    By Mick,   
    • 6 replies
    • 1.7k views

  13. internal rotator cuff/subscapularis rehab

    By Tom_S,
    • 5 replies
    • 1.9k views

  14. Integrated Stretching

    By Frederik,
    • 1 reply
    • 564 views

  15. Workshop Review: Anatomy Trains in Motion - Karin Gurtner

    By AshwinT,   
    • 4 replies
    • 2.1k views

  16. Passive Backbend and Tucking the Tail

    By Alex,   
    • 0 replies
    • 613 views

  17. simplifying the program

    By Paul Bassett,
    • 16 replies
    • 2.1k views

  18. Stretching Partner in Istanbul, Turkey

    By Mick,
    • 2 replies
    • 585 views

  19. Wrist Pain

    By DavidGrey,
    • 10 replies
    • 1.6k views

  20. Inside knee pain on adductor stretches

    By thejanitor,
    • 6 replies
    • 9.6k views

  21. Strained my hamstring

    By Casper,
    • 1 reply
    • 723 views

  22. Ballistic Stretching Questions

    By Welshy,   
    • 5 replies
    • 1.3k views

  23. Workshop Review: Deeper Into the Stretch

    By AshwinT,   
    • 0 replies
    • 740 views

  24. Some thoughts about horse riding and relaxation

    By IvaMM,   
    • 2 replies
    • 640 views

  25. My first teaching class

    By Jo Callender,
    • 6 replies
    • 1k views
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