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All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

776 topics in this forum

  1. A few flexibility questions!

    By Vilgefortz,
    • 4 replies
    • 1k views

  2. Dorsal wrist pain, unknown onset

    By Ailis,   
    • 2 replies
    • 1k views

  3. Seeking Backbend Advice

    By Tris,
    • 15 replies
    • 3.2k views

  4. Pinching in hips with squat

    By Kygates,
    • 4 replies
    • 1.3k views

  5. Stretching Systematically

    By Ciaran,
    • 7 replies
    • 1.1k views

  6. Rethinking the Dancer's Split 1 2

    By Kit_L,   
    • 27 replies
    • 10.8k views

  7. Examples of active flexibility drills?

    By Kygates,
    • 2 replies
    • 911 views

  8. New member with kyphosis

    By Jelena Djordjevic,
    • 11 replies
    • 2k views

  9. Painful klunking scapula

    By Gareth,   
    • 0 replies
    • 577 views

  10. Dance after Fibromyalgia

    By danielle77,   
    • 5 replies
    • 1.5k views

  11. shoulder rehab advice

    By FitForLife,   
    • 0 replies
    • 478 views

  12. Abdominal/spinal training with a balloon

    By Jim Pickles,   
    • 1 reply
    • 799 views

  13. Tight back when sitting straight

    By FenryrMKIII,
    • 4 replies
    • 995 views

  14. Yoga and Back Pain Study

    By SwissDanny,
    • 1 reply
    • 605 views

  15. Hip/TFL Pain After Front/Middle Split Work

    By NickEbner,   
    • 3 replies
    • 1.9k views

  16. Missing hip internal rotation in right leg

    By FenryrMKIII,
    • 1 reply
    • 2.1k views

  17. Original strength

    By DanielGreen,
    • 2 replies
    • 725 views

  18. Chronic Headaches 22 year old

    By toms123,   
    • 1 reply
    • 735 views

  19. mystery condition

    By Redhotgo,
    • 0 replies
    • 418 views

  20. How much elbow hyperextension is desirable/acceptable?

    By nichteilen,   
    • 13 replies
    • 4.5k views

  21. A few questions

    By mgillespie1981,
    • 10 replies
    • 897 views

  22. Partner hip flexor, knee pain

    By Dexter,
    • 10 replies
    • 1.1k views

  23. Stretching warm cold

    By mgillespie1981,
    • 5 replies
    • 774 views

  24. Absolute Beginner Stretching Question

    Topic was moved to forum All questions about the ST Starter Course here, please.

  25. When to start with ST and what it can do for us

    By Htomas,
    • 14 replies
    • 2.4k views
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