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All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

783 topics in this forum

  1. Treating inflammatory states (possibly tendinitis)

    By jaja,
    • 5 replies
    • 1.4k views

  2. New member - hoping for info on lat activation and scapular activation exercises

    By B00641103,
    • 1 reply
    • 1.2k views

  3. Children's continued flexibility

    By Ailis,
    • 4 replies
    • 1.4k views

  4. Re-stretching technique. Deeper and easier?

    By Tones,
    • 4 replies
    • 1.4k views

  5. Releasing tension in the psoas

    By Jim Pickles,   
    • 12 replies
    • 5.7k views

  6. Anyone ever deal with Baker's Cyst/Popliteal Cyst?

    By arbo,
    • 4 replies
    • 1.7k views

  7. Shoulder recurring problems. Am i stretching too hard?

    By Vilgefortz,
    • 8 replies
    • 1.9k views

  8. Juggling H2T with Sciatica

    By Tris,
    • 8 replies
    • 2.6k views

  9. How to approach a hip labral tear?

    By BannaBanna,
    • 13 replies
    • 4.3k views

  10. Inducing neurogenic tremors / releasing tension

    By pwl1,
    • 2 replies
    • 1.8k views
    • Rik
    • Rik

  11. A few flexibility questions!

    By Vilgefortz,
    • 4 replies
    • 1.4k views

  12. Dorsal wrist pain, unknown onset

    By Ailis,   
    • 2 replies
    • 1.4k views

  13. Seeking Backbend Advice

    By Tris,
    • 15 replies
    • 4.6k views

  14. Pinching in hips with squat

    By Kygates,
    • 4 replies
    • 1.9k views

  15. Stretching Systematically

    By Ciaran,
    • 7 replies
    • 1.7k views

  16. Rethinking the Dancer's Split 1 2

    By Kit_L,   
    • 27 replies
    • 13.9k views

  17. Examples of active flexibility drills?

    By Kygates,
    • 2 replies
    • 1.4k views

  18. New member with kyphosis

    By Jelena Djordjevic,
    • 11 replies
    • 3.1k views

  19. Painful klunking scapula

    By Gareth,   
    • 0 replies
    • 772 views

  20. Dance after Fibromyalgia

    By danielle77,   
    • 5 replies
    • 2.1k views

  21. shoulder rehab advice

    By FitForLife,   
    • 0 replies
    • 690 views

  22. Abdominal/spinal training with a balloon

    By Jim Pickles,   
    • 1 reply
    • 1.2k views

  23. Tight back when sitting straight

    By FenryrMKIII,
    • 4 replies
    • 1.4k views

  24. Yoga and Back Pain Study

    By SwissDanny,
    • 1 reply
    • 831 views

  25. Hip/TFL Pain After Front/Middle Split Work

    By NickEbner,   
    • 3 replies
    • 2.5k views
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