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All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

778 topics in this forum

  1. Juggling H2T with Sciatica

    By Tris,
    • 8 replies
    • 2k views

  2. How to approach a hip labral tear?

    By BannaBanna,
    • 13 replies
    • 3.3k views

  3. Inducing neurogenic tremors / releasing tension

    By pwl1,
    • 2 replies
    • 1.4k views
    • Rik
    • Rik

  4. A few flexibility questions!

    By Vilgefortz,
    • 4 replies
    • 1.1k views

  5. Dorsal wrist pain, unknown onset

    By Ailis,   
    • 2 replies
    • 1.1k views

  6. Seeking Backbend Advice

    By Tris,
    • 15 replies
    • 3.4k views

  7. Pinching in hips with squat

    By Kygates,
    • 4 replies
    • 1.4k views

  8. Stretching Systematically

    By Ciaran,
    • 7 replies
    • 1.2k views

  9. Rethinking the Dancer's Split 1 2

    By Kit_L,   
    • 27 replies
    • 11.6k views

  10. Examples of active flexibility drills?

    By Kygates,
    • 2 replies
    • 1k views

  11. New member with kyphosis

    By Jelena Djordjevic,
    • 11 replies
    • 2.2k views

  12. Painful klunking scapula

    By Gareth,   
    • 0 replies
    • 619 views

  13. Dance after Fibromyalgia

    By danielle77,   
    • 5 replies
    • 1.7k views

  14. shoulder rehab advice

    By FitForLife,   
    • 0 replies
    • 527 views

  15. Abdominal/spinal training with a balloon

    By Jim Pickles,   
    • 1 reply
    • 880 views

  16. Tight back when sitting straight

    By FenryrMKIII,
    • 4 replies
    • 1.1k views

  17. Yoga and Back Pain Study

    By SwissDanny,
    • 1 reply
    • 647 views

  18. Hip/TFL Pain After Front/Middle Split Work

    By NickEbner,   
    • 3 replies
    • 2.1k views

  19. Missing hip internal rotation in right leg

    By FenryrMKIII,
    • 1 reply
    • 2.2k views

  20. Original strength

    By DanielGreen,
    • 2 replies
    • 777 views

  21. Chronic Headaches 22 year old

    By toms123,   
    • 1 reply
    • 801 views

  22. mystery condition

    By Redhotgo,
    • 0 replies
    • 457 views

  23. How much elbow hyperextension is desirable/acceptable?

    By nichteilen,   
    • 13 replies
    • 4.9k views

  24. A few questions

    By mgillespie1981,
    • 10 replies
    • 995 views

  25. Partner hip flexor, knee pain

    By Dexter,
    • 10 replies
    • 1.4k views
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