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All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

781 topics in this forum

  1. Hip/back issues and floor sitting

    By Dailuaine,
    • 5 replies
    • 1.3k views

  2. Mark's Practice

    By MarkTN,   
    • 6 replies
    • 1.2k views

  3. Neck and elbow

    By Olga,   
    • 0 replies
    • 608 views

  4. hanging leg raise-back issue

    By stankanovic,
    • 0 replies
    • 646 views

  5. Flat back

    By Bojan,
    • 3 replies
    • 809 views

  6. Hey, I have been diagnosed with Arthritis in the Hip

    By tfeal,   
    • 2 replies
    • 680 views

  7. Dull shoulder pain after sleeping

    By Vilgefortz,
    • 5 replies
    • 883 views

  8. Thoracic stretches during triceps tendonitis rehab

    By Alex,   
    • 10 replies
    • 1.6k views

  9. Newb - Where to Start?

    By ebrick,
    • 2 replies
    • 697 views

  10. Cardio squats

    By Ilia,
    • 5 replies
    • 1.1k views

  11. Puzzling issue

    By CT23,
    • 2 replies
    • 667 views

  12. Leg Length Difference, LLD, Leg Length Difference, short leg

    By KennyAndrade,
    • 10 replies
    • 4.5k views

  13. Shoulder injury, and now viral arthritis...best course of action?

    By NBM,
    • 8 replies
    • 994 views

  14. shoulder problems

    By Marvin,
    • 3 replies
    • 807 views

  15. Hamstring Pain Suggestions

    By Czon&Kevin,   
    • 4 replies
    • 1.4k views

  16. Side splits

    By Geotrismegistos,   
    • 13 replies
    • 6.6k views

  17. Extended numbness after pec stretch

    By Czon&Kevin,
    • 3 replies
    • 4.4k views

  18. Thoughts on Drop Back

    By bwsc,
    • 4 replies
    • 1.2k views

  19. Tricep tendon pain

    By Vilgefortz,
    • 7 replies
    • 1.9k views

  20. Mental imagery when stretching?

    By Jonas W,
    • 11 replies
    • 1.8k views

  21. Stretch Therapy for people in Wheelchairs?

    By arbo,
    • 2 replies
    • 754 views

  22. How much sitting counteracts stretching, specifically of HF?

    By arbo,
    • 6 replies
    • 1.4k views

  23. Pain in external (?) rotator of hip when squatting

    By Kygates,
    • 6 replies
    • 1.5k views

  24. Treating inflammatory states (possibly tendinitis)

    By jaja,
    • 5 replies
    • 1.1k views

  25. New member - hoping for info on lat activation and scapular activation exercises

    By B00641103,
    • 1 reply
    • 883 views
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