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All topics relating to 'Stretch Therapy'

Post all threads related to Stretch Therapy here; we will break into smaller sub forums if necessary as we see what's popular.

Threads might include how you use ST in your clinic or studio, or you may post on the particulars of a patient or client (no names, of course) to ask other's advice on what you suggest.

784 topics in this forum

  1. Problems with big toe dorsiflexion

    By LaurenW,   
    • 4 replies
    • 2k views

  2. 'protective perceptual inference'

    By dannyg,   
    • 4 replies
    • 1.1k views

  3. Limbering

    By TonyW,
    • 2 replies
    • 971 views

  4. Hip/back issues and floor sitting

    By Dailuaine,
    • 5 replies
    • 2k views

  5. Mark's Practice

    By MarkTN,   
    • 6 replies
    • 1.8k views

  6. Neck and elbow

    By Olga,   
    • 0 replies
    • 814 views

  7. hanging leg raise-back issue

    By stankanovic,
    • 0 replies
    • 801 views

  8. Flat back

    By Bojan,
    • 3 replies
    • 1.1k views

  9. Hey, I have been diagnosed with Arthritis in the Hip

    By tfeal,   
    • 2 replies
    • 1k views

  10. Dull shoulder pain after sleeping

    By Vilgefortz,
    • 5 replies
    • 1.4k views

  11. Thoracic stretches during triceps tendonitis rehab

    By Alex,   
    • 10 replies
    • 2.5k views

  12. Newb - Where to Start?

    By ebrick,
    • 2 replies
    • 935 views

  13. Cardio squats

    By Ilia,
    • 5 replies
    • 1.6k views

  14. Puzzling issue

    By CT23,
    • 2 replies
    • 926 views

  15. Leg Length Difference, LLD, Leg Length Difference, short leg

    By KennyAndrade,
    • 10 replies
    • 5.6k views

  16. Shoulder injury, and now viral arthritis...best course of action?

    By NBM,
    • 8 replies
    • 1.6k views

  17. shoulder problems

    By Marvin,
    • 3 replies
    • 1.1k views

  18. Hamstring Pain Suggestions

    By Czon&Kevin,   
    • 4 replies
    • 1.9k views

  19. Side splits

    By Geotrismegistos,   
    • 13 replies
    • 7.9k views

  20. Extended numbness after pec stretch

    By Czon&Kevin,
    • 3 replies
    • 5.1k views

  21. Thoughts on Drop Back

    By bwsc,
    • 4 replies
    • 1.8k views

  22. Tricep tendon pain

    By Vilgefortz,
    • 7 replies
    • 2.5k views

  23. Mental imagery when stretching?

    By Jonas W,
    • 11 replies
    • 2.6k views

  24. Stretch Therapy for people in Wheelchairs?

    By arbo,
    • 2 replies
    • 1.1k views

  25. How much sitting counteracts stretching, specifically of HF?

    By arbo,
    • 6 replies
    • 1.9k views
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